Wednesday--Whatcha Eatin? R U Exercising?

I got my yummy fish last night at Pappadeauxs in Norcross....really good, but such huge portions....I threw away so much more than I ate.  I worked out at the hotel gym (ran on the treadmill) for about 30 mins....got bored with it after that.  Tonight I'll do the elliptical for a few mins then some weights.  This hotel has a great workout room. 

Food today:

B-scrambled egg, sausage patty, 1/2 sl ww toast and some canteloupe
L-maybe Subway
S-banana, granola bar
D-Japanese

I hope everyone has a great day!

Moving.  Slow.  No.  Sleep.

B - Coffee
L - Coffee
D - Coffee

Folks will be plotting your caffeine addicted death if you don't at least get a few bites in!!

Have a good one

I know. ... I know.    Just no sleep since Monday night. And then it was only 3 hours.  I managed to get in some sliced roast beef at lunch.

WHATS WRONG WITH YOU??? Are you sick? You must eat and sleep to survive darlin'!

Its called a demanding career and unrealistic deadlines.   and it's gonna be the same tonight.

would coffee in an I.V. be dangerous????   LOL

Since they called the school delay J went to spend the night w/ his memi and i went out to dinner w/ a friend. had some bbq nachos. freaking awesome.

Tonight i'll have to bring J his dinner. bbq. he loves the stuff.

B-sausage biscuit (bad, bad, bad)
L-cabbage beef soup
D-bbq chicken salad

I've been slacking on my water intake this week.

*Hijack*

Thank you so much for posting about those Jimmy Dean D-lites...had one this morning, for bfast for the first time...YUMMO! Loved it. Just had to say "thanks" ...

Aren't they deelish?  I have that at least 3 times a week!

Have a great day!  Glad you stopped by to visit the Alabama board.

Kim

Overslept this morning like all the rest this week!  Not having kids at home has spoiled me!  So, needless to say Breakfast was a bust!

L-Refried Beans (1 TBLS), cheese(1 TBLS), tsp low fat sour cream
S-Mozzerella Cheese
D-Scrambled egg with cheese (?)

Trying to get my fluids in!  Having a hard time with them.  And really focusing getting my protien to help heal up!