I was out of town last week at a work conference. I missed reading the posts from everyone. I was at the Grand Hotel in Point Clear so I did a lot of walking. My room was a long way from the conference center but it really helped with the exercise.
I have suspended my membership to the gym for a little while. I am having issues with my knee so I thought I would take the Mobic and stop the exercise for a little while to see if I can get it all cleared up. Dr. said it is in the tendons and not the bone so I need to get the inflamation out.