Tuesday! Whatcha Eatin? Exercising?

Kim S.
on 1/17/11 10:12 pm - Helena, AL
Back at work today.  My legs are so sore from my run yesterday....and I think due to the weather change old "Arthur" is bugging my knees.

Food today:
B-1/2 c cottage cheese with NSA peaches and 1/2 ww eng muffin
S-Kashi bar
L-red beans with ham and sausage
S-Chobani peach
D-baked chicken breast and steamed veggies

Dessert-coffee

Exercise--something P90X--weights
             
     
Hilary P.
on 1/17/11 10:38 pm - Decatur, AL
I hope your legs feel better!

I did my elliptical last night and again this morning. I'll do another 15 minutes tonight.

B-1/2 breakfast burrito made w/ 2eggs 1/4c cheese 2oz sausage, salsa. i couldnt eat but half but it sure was good!
S-1/2c cottage cheese w/ NSA peaches
L-cobb salad
S-pineapple orange protein drink
D-leftover burrito and maybe some cottage cheese
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