Tuesday! Whatcha Eatin? Exercising?
Back at work today. My legs are so sore from my run yesterday....and I think due to the weather change old "Arthur" is bugging my knees.
Food today:
B-1/2 c cottage cheese with NSA peaches and 1/2 ww eng muffin
S-Kashi bar
L-red beans with ham and sausage
S-Chobani peach
D-baked chicken breast and steamed veggies
Dessert-coffee
Exercise--something P90X--weights
Food today:
B-1/2 c cottage cheese with NSA peaches and 1/2 ww eng muffin
S-Kashi bar
L-red beans with ham and sausage
S-Chobani peach
D-baked chicken breast and steamed veggies
Dessert-coffee
Exercise--something P90X--weights
I hope your legs feel better!
I did my elliptical last night and again this morning. I'll do another 15 minutes tonight.
B-1/2 breakfast burrito made w/ 2eggs 1/4c cheese 2oz sausage, salsa. i couldnt eat but half but it sure was good!
S-1/2c cottage cheese w/ NSA peaches
L-cobb salad
S-pineapple orange protein drink
D-leftover burrito and maybe some cottage cheese
I did my elliptical last night and again this morning. I'll do another 15 minutes tonight.
B-1/2 breakfast burrito made w/ 2eggs 1/4c cheese 2oz sausage, salsa. i couldnt eat but half but it sure was good!
S-1/2c cottage cheese w/ NSA peaches
L-cobb salad
S-pineapple orange protein drink
D-leftover burrito and maybe some cottage cheese