Wednesday-Whatcha eatin? R U Exercising in the cold?

Kim S.
on 1/11/11 10:36 pm - Helena, AL
It is too cold for me! I really do not like these freezing temps!  Last night did cardio X in the basement, tonight will do some kind of weights....it is really cold down in the basement right now.

Food today:
B-1/2 english muffin with boiled egg
S-Kashi bar
L-chili, 1/2 apple
S-Chobani honey
D-roasted chicken from Publix

Dessert-coffee

Gotta go to the grocery tonight, but  will have to exercise today too since I missed Sunday.....

Stay warm!
             
     
Hilary P.
on 1/12/11 12:13 am - Decatur, AL
Good Morning. I finally made it to work. This snow has GOT to go. I loved it til i had to drive on the icy roads.

B-pineapple orange protein shake
L-chicken stew and mexican cornbread
S-protein shake
D-taco soup slice mexican cornbread

My eating is way off course and i do not like it. ive been at my aunts since sunday and they cook loads of great food and now im at my moms (i can get to work from there, still cant from my house) i cant wait to get home to my cottage cheese and regular eating schedule. i wont weigh til i get home and i figure that'll be Friday.
Leslie M.
on 1/12/11 8:03 am - AL
I can't wait for the weather to warm.  Hate this cold.  Been very dedicated to doing some yoga and isometrics.  Trying to tone for a bikini body this summer!  That is my motivation at this point.

B:  1 scrambled egg with cheese and salsa, 1/2 whole wheat bagel toasted
S:  Venti Skinny Cinni Dolce Latte
L:  1/2 Protein Bar
S:  1/2 turkey and cheese on toast
D:  ! 1/2 c. salad with a grilled chicken breast
S:  apple and cottage cheese

TGIF for me!

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