Lucy and I

We have vowed to lose 20-25 lbs.  We need your help.  I want my tummy tuch and I don't want to do it untill I have lost my weight.  We need some booster help.  Please?   I sure do miss my support groups and I miss this Bama Board and your help.


THANKS

Good luck with your goal.  I need to lose about 25 lbs myself so I am right there with you.  I have cut my portions in half and am going to the YMCA at least three times per week (mostly to swim, but also doing Zumba class as well).  I had hoped to lose more before the cruise in February, but it doesn't look like I am gonna make my goal. 

I was doing really well until my Gastro dr put me on steroids for Crohn's and I gained 30 lbs in 2 months.  I have only managed to lose 5 lbs since I quit taking it.  I still have 4 weeks so hopefully I can lose at least another 5 lbs by Feb 7th.  I am up to a size 12, from a loose size 10 last year.  Most of cruise clothes are size 10, so I had to some shopping today (got some great deals at thrift shops on some nice clothes)

I am not worried about gaining weight on a cruise because  I am accustomed to eating smaller portions, I just have to make better decisions about what I eat.

Going for the goal....let's commit and make it happen.

Come visit our "Whatcha Eatin R U Exercising" post each day and be accountable for what you eat and how much you move.  It helps me greatly to know I have to report in.

I miss yall too.  But you have Lucy with you and doing this together you will get the rest of the weight off.

Hi Randall

If i can do it you can to. I lost 20 LB. in just a few months, I am still trying to lose  some more i have had to change the way i am eating. I had lost 170LB. after my WLS but gained 1/2 of it back.

Randall you and lucy can do it .