TGIF! Whatcha Eatin? Exercising this Friday??

Kim S.
on 1/6/11 11:05 pm - Helena, AL
I am so ready for a drink!  Long week.  Can only have one tonight though--got the big 8.6 mile off trail hike tomorrow....I'm a little intimidated!  Weighed in this morning, down 1.5 from last week, still in my 3 lb wiggle range...but now on the lower end

Food today:

B-1/2 cup cottage chs with NSA peaches and slice double fiber toast
S-roasted chicken (a few ounces)
L-more roasted chicken and green beans
S-Chobani peach yogurt and some fresh pineapple
D-baked chicken and veggies

Dessert-s/f hot chocolate

Everyone have a great weekend!
             
     
Hilary P.
on 1/7/11 3:04 am - Decatur, AL
no drink for me. we are going out for a birthday dinner tomorrow night and i wont even drink then. Not for a whole month. I can do this but i sure would like a glass of wine or a beer haha. that probably sounded way worse than it really is.

B-1/2c cottage cheese w/ 3slices nsa peaches and 1/2 bagel thin w/ 1/2 slice american cheese melted.
L-1/2 downtown hoagie on sourdough and 1/2c veggie soup. wasnt planned but it sure was awesome. boss bought our lunch today.
S-Lemon Razzy protein shake
D-i MUST go grocery shopping (im such a procrastinator) i dunno what tonights dinner holds but its gotta be healthy after my lunch.
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