NO NEW YEAR'S RESOLUTION HERE!!!!!!!
You heard me right! No resolution! However.....I do have a goal!
My goal is to take off 22 pounds! I originally said 31 which would put me back at 140.....my husband confessed that he felt that weight was too small. So....150ish is the goal.
How?
Playing by the rules....
WATER, WATER, WATER, WATER, WATER and more WATER...
Protein first,
and EXERCISE!
That's right! I intend to get up and move my enlarged rump! I called up my son Jonathan, he brought me his underused Wii and the Wii fit plus and I will utilize it everyday! I began today! I am asking all of you newbies and the old timers for your encouragement and demand for accountability. I have squandered my tool and become lazy in the past year. I will pick up and carry on. I have a responsibility to prove to myself, the world and the insurance companies that this tool can CURE obesity! Will You join me in the fight? Let's get the motivation back. This is not some fad...it is a lifetime committment! I never want to look down and see 200 on the scales again! Today 171 was frightening! Help me....Help yourself! We can do this!
My goal is to take off 22 pounds! I originally said 31 which would put me back at 140.....my husband confessed that he felt that weight was too small. So....150ish is the goal.
How?
Playing by the rules....
WATER, WATER, WATER, WATER, WATER and more WATER...
Protein first,
and EXERCISE!
That's right! I intend to get up and move my enlarged rump! I called up my son Jonathan, he brought me his underused Wii and the Wii fit plus and I will utilize it everyday! I began today! I am asking all of you newbies and the old timers for your encouragement and demand for accountability. I have squandered my tool and become lazy in the past year. I will pick up and carry on. I have a responsibility to prove to myself, the world and the insurance companies that this tool can CURE obesity! Will You join me in the fight? Let's get the motivation back. This is not some fad...it is a lifetime committment! I never want to look down and see 200 on the scales again! Today 171 was frightening! Help me....Help yourself! We can do this!
Faith is NOT believing God can.
It is knowing that God will!
It is knowing that God will!
Hey Lisa! So good to see you. YOU are one of my WLS heroes-- I am so proud of you and yes, you can do this. Almost every day I post a "whatcha eatin-are you exercising" post for us to all be accountable for our eating and exercising. Please join us--we are here for each other and I know I couldn't do this without the support of my OH family.
Happy New Year!
Kim
Happy New Year!
Kim
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