Monday!! Whatcha Eatin? Exercising?
We had an awesome Christmas at our house! I'm glad the holidays are coming to a close--I am so tired of all the junk food, I've started throwing some of it away. I'm ready for good healthy food again.
Yesterday my DH and I went running in the snow! That was fun--I took a few pics and I'll post them soon.
Food today:
B-Jimmy Dean D-Light bagel sandwich
S-Kashi bar
L-chicken breast, fruit salad
S-Chobani
D-Salmon and veggies
Dessert is s/f jello with pineapple
For exercise, I'll be doing P90X arms and shoulders tonight. My arthritis is really acting up, so I've got to give this old knee a rest.
I hope you all eat well and move today!!
Update on the bride: She has been doing well considering it is the holidays and she is exercising with me every time I tell her to show up! She lost 6 lbs last week!! She only needs to lose about 30, so that put a good dent in it and gave her some good inspiration!
Yesterday my DH and I went running in the snow! That was fun--I took a few pics and I'll post them soon.
Food today:
B-Jimmy Dean D-Light bagel sandwich
S-Kashi bar
L-chicken breast, fruit salad
S-Chobani
D-Salmon and veggies
Dessert is s/f jello with pineapple
For exercise, I'll be doing P90X arms and shoulders tonight. My arthritis is really acting up, so I've got to give this old knee a rest.
I hope you all eat well and move today!!
Update on the bride: She has been doing well considering it is the holidays and she is exercising with me every time I tell her to show up! She lost 6 lbs last week!! She only needs to lose about 30, so that put a good dent in it and gave her some good inspiration!
Here's mine for Monday:
B - 1 egg and about 1/4 sausage patty and spoonful of grits
S - naval orange
L - tuna with dill relish, lowfat mayo and mustard
S - small slice rum cake
D - chinese boneless spare ribs, 2 tbls rice, 1 wonton
Not a great dinner but I'm really struggling to find things that are good alternatives for take out food when we're not cooking.
B - 1 egg and about 1/4 sausage patty and spoonful of grits
S - naval orange
L - tuna with dill relish, lowfat mayo and mustard
S - small slice rum cake
D - chinese boneless spare ribs, 2 tbls rice, 1 wonton
Not a great dinner but I'm really struggling to find things that are good alternatives for take out food when we're not cooking.