Frigid Monday-Whatcha eatin? R U exercising?

First order of business:  Hilary, I am headed to Norcross on business today--can you do our post Tuesday thru Thursday?  Thanks so much!

Now, on to the good stuff!!  MY DAUGHTER GOT ENGAGED THIS WEEKEND!!!  We are in full wedding planning mode!  I am so excited, and we love her fiance!  This weekend was busy, but we managed to run Saturday, but didn't exercise yesterday--I was just too cold.  I'm headed to Norcross for work today and will be back Thursday night, so I'll hit the exercise room at the hotel each day.

Food today:

B-Jimmy Dean D-Lights ww english muffin with egg white and turkey sausage
S-Kashi bar
L-fried cabbage, potatoes and turkey sausage
S-Chobani
D-not sure--I'll be traveling

Exercise-maybe the treadmill at the hotel?  or abs in my room.

Everyone stay warm and make good choices!!

Congrats on the family engagement!  Wedding planning and shopping are so much fun!

B:  Egg McMuffin
L:  Pack of Tuna, saltine crackers, 2 slices white cheddar cheese
S:  Protein Bar
D:  Baked Pork Chop and Green Beans
S:   Popcorn


Exercise:  Not doing one single thing!  Going to curl up with a warm blanket and sip hot chocolate instead!

Congratulations to your daughter and future son in law

Food today:

B- Atkins Advantage shake
L-Atkins AdvantageShake
S- A bite or two of steak and two bites of corn.

lots of vitamins and calcium.

Congrats!!!! Thats so exciting! I said I only had one thing on my Christmas list and that was a GOOD man. They are so hard to come by and ive just given up with dating.

I will gladly do the posts. Be safe in your travels.

B-1/2c cottage cheese w/ NSA peaches
S-Pineapple Orange Protein shake
L-5oz steak tips and salad from Steakout, i know i wont eat it all and i'll give away my tater.
D-1/2 cottage cheese w/ NSA peaches
S-protein shake

20-30 minutes on the elliptical tonight and laundry calls. Ive got 2 weeks to meet my mini goal and i totally failed this weekend and gained 2 lbs SO i must get with the program.

Kim, when is the wedding?  Congrats on the new son in law. Glad to hear you are getting a good one.

B-1/2 whole wheat light cinnamon raisin english muffin
L- 1/2 a leftover hamburger steak and about 1/3 of left over baked potato from Logan's where we went yesterday for Jill's 20th Birthday lunch.
D- homemade chili made from leftover Pinto beans I cooked and simmered all day Saturday. They were seasoned to perfection and Jill and Kyle ate pintos and cornbread and the rest was used for the chili I made tonight.  I love that Wendy's sign that says "Frosty days and Chili nights". LOL  This was for sure s Chili kinda night.  Can't wait to make some BRUNSWICK STEW one night this week.  I think I will be making lots of crockpot stews and soups the next couple of weeks,then I will take out that huge turkey and dressing I have already made in the freezer for Christmas.