Friday! Whatcha Eatin? Exercising?

I am working from home today--getting ready for my party tonight....I've got everything ready--made PB fudge, chocolate fudge, and cranberry cookies this morning--All I've got to do is bake the lasagna, warm bread and put salad together.

I'll be good--wont eat too much!  I weighed today, down a lb from last week--I have still been in this same 3 lb range since May so I guess I'm handling maintenance well so far....I am going to work out in a bit--I've got to prepare for the eating/drinking I'll be doing tonight!

Food:

B-Jimmy Dean ww bagel with egg white, sausage and chs
S-piece of leftover roast
L-1 cup taco soup
S-Chobani
D-a few bites lasagna, salad--and a nibble or two of the desserts...and wine of course!

Exercise:

Weights-I think I'll do the Nautilus--haven't done that in a while--tomorrow a.m. I'll run 4 miles.

Everyone have a great weekend!

Im being different today.  Splurging a little bit.

B-1/2 bagel w/1 tsp cream cheese
L- I went to McDonalds. 1/2 sm fry and 1/2 cheeseburger. Not eaten all at one time.  I ate my fries about 1 hour ago. Working on half the cheeseburger now.

Walk, Walk Walk

b-1/2c cottage cheese nsa peaches
l-1/2pork salad
s-orange
d-me and J are going out somewhere

I totally busted my Friday.....we had snacks at work....not good, but I did not eat ANYTHING SWEET.  I did eat a lot of carbs and almost fell asleep in clas and was upset to my stomach all day.  I snacked on nachos and rotel dip, shrimp dip, homemade onion dip. mini sausage muffins and some kind of ham thingys in those dainty dinner rolls.  Geez,  didn't eat breakfast or lunch, just snacked all day on this stuff.  It sure was good, but I dearly paid for it.  Still don't feel well and can't stay out of the bathroom either.  Ugh.....when will I ever learn?  See, no one is perfect......we all make mistakes. :)