Fridgid Tuesday! What R U eatin? R U exercising??

I hate this cold, but I thank the Lord for another day nonetheless.  Yesterday was a bad day for me---girly issues, so I literally could've gnawed my own arm off I was so hungry all day, and I even got into the chocolate.  I couldn't exercise due to stomach pain.

Today is much better and I'll burn some miles on the treadmill tonight to work off that dang chocolate!

Food today:

B-1/2 cup cottage cheese with NSA peaches, and 1/2 ww english muffin
S-Kashi bar
L-not sure--going out, but I'll do good
S-Oikos greek yogurt
D-snacky stuff at Christmas function after work

Tis the season!  I am trying so hard to make good choices most days so I do not gain any weight during the holidays....I really think the only saving grace I have is the amount of exercise I do, and that is harder when it is so freakin cold outside!  Okay, I'll stop whining like a girl now!  Everyone have a great day.

I dont like the cold either but you burn more calories when its cold.  So i will be walking my usuall 20 min this morning and 20 minutes this afternoon.

Food today:
Breakfast- Adkins Advantage shake
Snack- SF Choc. Pudding or a Banana
Lunch_ whichever one i didnt eat at snack
Supper-  More Taco Soup

i absolutely hate this time of year. I did horribly today. Tomorrow and the rest of the holidays i will be working on WILLPOWER.

B-1/2c cottage cheese a few NSA peaches
S-chocolate pretzel cluster
L-chopped chicken cobb salad from Panera 1pc peanut brittle
S-2 lemon bars.
D-cottage cheese if anything.

I feel MISERABLE. literally. the sugar made me feel bloated. not sick, jus bloated.
I will be cleaning house tonight so that'll be my exercise. im sure it counts as something.

B:  3/4 c. Farina
S:  1 Oreo Ball - I made a batch to bring to work....tip...I put Crest Whitestrips on my teeth while baking so I would not be tempted to keep tasting!
L:  Baked Chicken and Green Beans
S:  Mini Bag of Popcorn and Diet Oceanspray Cranberry Juice (only 2g sugar)
D:  Brought a Lean Cuisine Meatloaf Dinner but haven't had time to eat yet.
S:  1 Oz. Cheddar Cheese and 1/2 apple


I have reduced my walking.  Only getting 1-2 miles in on these cold days.  I have been using my handweights for arm and chest workouts and doing some squats and kick backs for my butt and thighs!

I have been fooled terribly.  I thought moving to AL would give me much warmer weather!!!!!  LOL

Had a rather BORINGGGGGGGGGGGG food day yesterday KIM..lol   The Quaker Protein oatmeal with toasted pecans for breakfast
half a PB Protein bar mid am
Tuna with a little lite mayo on lettuce for lunch
2 % low fat string cheese and a couple multi grain crackers mid afternoon
and  I had a lettuce tomato salad with about a 1/2 cup smoked chicken on top with some
fat free Thousand Island dressing for dinner
LOTS IF TEA WITH SPENDA AND LEMON all day ...
EXERCISE is a given of some kind everyday ....
TODAY , I will probably so a similiar as I have that Oatmeal most days actually
Hugs and stay warm tomorrow