Wednesday! Whatcha Eatin? Still got leftovers? R U moving in the cold?

Last night I cooked salmon and broccoli--it was good to have a healthy meal again!  We STILL have some Thanksgiving leftovers, and will polish those off tonight--then down the drain they go! 

DH and I did P90X last night--tonight we'll go running around the lake at the park--it will be so cold, I'm dreading it--I'd rather run in 100 degree heat than the dang cold!   The ipod is loaded with Christmas music, so hopefully that will make it bearable!

Food today:

B-1 egg, a few bites of turkey sausage, a few bites of toast
S-Kashi bar
L-Lean Cuisine turkey and green beans
S-fresh pineapple, Chobani peach yogurt
D-roasted chicken from Publix (it is Wed--penny item day!) and a few bites of Thanksgiving leftovers

Dessert-hot chocolate

 

im downing coffee today bc my poor stomach is hurting so bad. yesterdays day didnt end up like i wanted. i threw up ALL day after everything i ate, even the egg drop soup at lunch. Last night i had a small salad from the salad bar and was going to have grilled chicken (we went to dinner with my aunt) but i got 3 bites of the salad down before i had to go to the bathroom. I think it may be mucous drainage making me vomit but it only happens after i eat. Im trying again today. i feel a lil better sickness wise but my poor stomach is still hurting from all the throwing up.
I did not exercise last night so i will try to tonight! i weighed today and i was at the same weight i was before vacation. My official weigh date is Thursday with my coworker, id really like to atleast be 1lb down but Oh well if not. i'll do it next week!

Todays food:
B-cottage cheese- not even 1/2 cup. no peaches. couldnt stomach much
L-smoked chicken breast w/ white sauce hopefully i can eat it
S-protein shake?
D-leftovers from last night since i didnt touch them. grilled chicken w baked sweet potato

Hilary try some of the over the counter stomach meds to see if you can get you stomach calmed down.  It is probaly just irritated from all the vomiting and along with the sinus drainage.  

Have gotten a little lazier in the cold weather.  Still walk at work but other than that, not moving.
I have laid out my yoga mat and hand weights and hope to start some isometrics tomorrow!


B:  1/2 c. oatmeal with 2 TBSP P-Nut Butter and 1 TBSP raisins
S:  1/2 banana
L1:  1 c. tomatoe basil soup with 2 TBSP shredded cheddar cheese and 6 saltine crackers
L2:  Cheeseburger with extra pickles from McDonald's
D:   2 slices turkey ham and slice of white american cheese on an onion bagel
S:   unsweet tea and popcorn
S2:  ?   maybe a chunk of cheese or 1/2 banana....only if I need it!