Finally Friday! Whatcha Eatin? Moving?
We had a good time at bunco last night....had BBQ, beans, salad, mac and cheese.....all the carb loaded stuff! And to make matters worse, she made fudge!! Good red wine too. I had a taste of it all, even the fudge--which didn't agree with me.
Today:
B-Jimmy Dean D-Lights bagel with egg white and turkey sausage
S-Kashi bar
L-roasted chicken and salad
S-Chobani
D-not sure--going out somewhere
My friend and I are doing the Thanksgiving shopping tonight and will grab a bite while out. Tomorrow I'll get up and run. Gotta get started on the turkey day cooking this weekend--gonna make my collard greens and 2 pumpkin cheesecakes.
Yall have a great weekend, make good food choices, and MOVE! Exercise is the only remedy for overindulgence!!
Today:
B-Jimmy Dean D-Lights bagel with egg white and turkey sausage
S-Kashi bar
L-roasted chicken and salad
S-Chobani
D-not sure--going out somewhere
My friend and I are doing the Thanksgiving shopping tonight and will grab a bite while out. Tomorrow I'll get up and run. Gotta get started on the turkey day cooking this weekend--gonna make my collard greens and 2 pumpkin cheesecakes.
Yall have a great weekend, make good food choices, and MOVE! Exercise is the only remedy for overindulgence!!
Good Afternoon. sounds like you had a fun night. I wish i had girlfriends to do things like that. I have girlfriends we just dont get together during the week. Me being the only one with a child probably is the reason LOL.
B-1/2 c cottage cheese w/ NSA peaches (jayden says this is my normal breakfast now)
L-A lil over half Chopped Chicken Cobb Salad w/ Ranch from Panera
S--if needed--protein shake
D-leftover lasagna w/ small salad.
B-1/2 c cottage cheese w/ NSA peaches (jayden says this is my normal breakfast now)
L-A lil over half Chopped Chicken Cobb Salad w/ Ranch from Panera
S--if needed--protein shake
D-leftover lasagna w/ small salad.
Thank you. It was in my head that i'd lose weight if i lived off protein shakes and cottage cheese and other "crap" that i thought was good for me. It was trial and error for me in finding what i should eat/how much/ to get the weight off but its working. I didnt meet my goal for my 5 year surgiversary but i feel like ive made much improvement in my head. Ive learned better habits recently and feel good about this new lifestyle it took so long to learn. I do love cottage cheese for breakfast tho!! it fills me up and last until lunch!!!
Your my motivation so i hope by next summer i'll be lookin as good as you!
Your my motivation so i hope by next summer i'll be lookin as good as you!