Friday! Whatcha Eatin? Exercising?
I am off to the Smoky Mountains until next Thurs.....so I need someone to do this thread Mon-Wed please.
I have several long hikes planned and the weather is supposed to be beautiful--I can't wait! I did P90X Kenpo last night--the knee handled it okay.
Today's Food:
B-1 slice ww toast with PB and 1/2 banana (I ate 2/3 of it)
S-boiled egg
L-ribs and a few bites of other stuff (we have a cookout at work today)
S-Oikos honey yogurt
D-eating on the road-probably CB-will pick off hubby's plate
I am so ready for this trip! Yall have a great weekend.
I have several long hikes planned and the weather is supposed to be beautiful--I can't wait! I did P90X Kenpo last night--the knee handled it okay.
Today's Food:
B-1 slice ww toast with PB and 1/2 banana (I ate 2/3 of it)
S-boiled egg
L-ribs and a few bites of other stuff (we have a cookout at work today)
S-Oikos honey yogurt
D-eating on the road-probably CB-will pick off hubby's plate
I am so ready for this trip! Yall have a great weekend.
B:protein shake
S:chex mix
L:chicken cheese ball with whole wheat crakers
S:sugar free ice cream
D:1/2 of a hamburger pattie -two bites of hot dog -two chips
S:protein shake
Thanks Kim I have slowed down losing so I thought I would start putting it down on here with yall.I have been hooked on chips and Im trying to break that habit now.So pray I can do this .
S:chex mix
L:chicken cheese ball with whole wheat crakers
S:sugar free ice cream
D:1/2 of a hamburger pattie -two bites of hot dog -two chips
S:protein shake
Thanks Kim I have slowed down losing so I thought I would start putting it down on here with yall.I have been hooked on chips and Im trying to break that habit now.So pray I can do this .