Tuesday-Whatcha Eatin? Exercising?

I went running last night--probably ran 1.5 miles, walked 1 mile.  The knee is a little sore today, but not too bad.....tonight is P90X core synergistics.

OMG!!  I am FREEZING!  I am so sensitive to the cold now.....winter will be so different for me now--I have on a turtleneck and tights!

Food:

B-1/2 ww eng muffin with 2 oz colby cheese ad 1 oz lean ham
S-Kashi bar
L-Healthy Choice steamer Whiskey Steak, small salad
S-Chobani pineapple yogurt, orange
D-pork chop and cream corn

Biggest Loser is tonight!

B - Special K Protein w/Skim milk
S - none
L - Tuna salad kit
S - none
D - I'm not sure! Maybe 1/2 a pita with some chicken salad?

It's been temptation city for me lately. Food everywhere with banquets, birthdays, free lunch buffets, etc... I've been doing well, my band prevents my from eating too much *yay*, but I am tired of the temptations to make wrong choices. I'm glad that I can now get back on track.

B:   Special K Protein Plus Cereal w/ skim milk
S:   Skinny Cinnamon Dolce Latte
L:  few bites of salad. 5 peanuts, 1 yeast roll w/ butter, 1 original slider burger w/ 1/2 the bun all from Logan's
S:  Unsweet tea
D1:  a left over slider burger, peanut butter crackers
D2:  prob the last slider burger!  lol
S:  banana