Hump Day! Whatcha Eatin? Exercising?

Saw the orthopedic doc this a.m. and he sent me to get an MRI.  Never had one before....and didn't like the sound...kept my eyes closed the whole time!  Now waiting for them to call me-he thinks meniscus tear and if it is, I'll have it scoped on Friday.  He also thinks I have some arthritis in it....lucky me.  The good news is that once it is scoped I can resume jogging and hiking!!  My knee is really popping now that they moved it all over the place...I'm laying down with it up.

Today:

B-1 sl ww toast with PB and 1/2 banana
S-Kashi bar
L-steak, a few bites of pasta salad and some regular salad
S-Chobani peach
D-blackeyed peas and ham

Dessert-NSA ice cream bar

Exercise:  none till I get this knee fixed (Friday can't come fast enough!)

Going to Publix in a while to get groceries and the penny item!  Have a great day.