Monday! Whatcha Eatin? Exercising?

Kim S.
on 9/19/10 11:11 pm - Helena, AL
I am traveling for work Wed-Fri, so I won't be able to post.  Hilary, will you do it for me please?

This weekend was lazy--and I enjoyed it!  We didn't have anything to do, so we hung around the house and watched football.  Saturday I did P90X arm/shoulder workout and the Ab ripper X.  Sunday I ran/speed walked 4 miles.  Today I'll do P90X something since I'm traveling the rest of the week--I'll get a few runs in while I'm in New Orleans though.

I'm finding I'm more hungry lately so I really gotta watch my snacking!  I'm trying to eat healthy things, but I do ocassionally stick a piece of candy in my mouth.  I bought some wasabi peas to munch on-they are wonderful!  Like so many before us have warned.....hunger returns, and you CAN eat more......this is the hard part and I'm so glad I developed some good eating habits in the past year.

Food for today:

B-1/2 c cottage cheese with NSA peaches, 1/2 ww english muffin
S-cashews
L-Healthy Choice beef merlot steamer, nectarine
S-Chobani pineapple
D-steak and cauliflower
Dessert-NSA ice cream bar or s/f pudding

Yall have a wonderful day--Autumn officially arrives Wednesday!!
             
     
Hilary P.
on 9/19/10 11:42 pm, edited 9/20/10 6:26 am - Decatur, AL
I will gladly do it!

I didnt eat so great yesterday. I had a brownie. Ive been avoiding sweets like the plague and yesterday i had one. well this morning i was up 3lbs. SO, im detoxing today. Plus, i dont feel good and dont really feel like eating.

B-Protein Shake
L-chicken breast
S-protein shake
D-protein shake

So there was a slight change in my plan LOL

B-protein shake
L-half chicken breast w/ steamed veggies and half a small pc of mexican cornbread. 2 bitesof gumbo. 
S-8 baby carrots w/ FF ranch dip
D-protein shake
S-SF fudgesicle
 
i ETA change of lunch plans and forgot to tell you i went to a different place for my BBQ'd chicken breast today. Its a lil sports grille called B.B.Perrins, i eat there on the weekends w/ my galpals some.. my aunt/boss got the gumbo and ribs and OMG ws the gumbo to DIE for. So good and i dont normally like gumbo. I feel i may have to go this weekend and order me a cup of it.
 
Mary H.
on 9/20/10 7:11 am - AL
Hello Monday!
I hope everyone is having a great week. I've got to find myself a new recipe to try for the week. I've been trying something new each week to keep things interesting.

B - Slim Fast
S - none
L - Lean Cusine
S - Pnut Butter & Apple wedges (I had this little sample packet of all-natural pnut butter, so I tried it out...heavenly stuff, but I never buy an entire jar of pnut butter...that's just dangerous for me)
D - Salad maybe?
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