Monday! Whatcha eat? Exercise?
I apologize! I had jury duty today--I'm already done-didn't get picked. Today:
B-Chobani peach yogurt and 1/2 ww english muffin
S-Kashi bar
L-Salad from Firehouse subs
S-grapes, pretzel sticks
D-leftover seafood gumbo
Dessert-ice cream bar (NSA low fat)
For exercise I did P90X chest, shoulders and triceps
See yall tomorrow!
Kim
B-Chobani peach yogurt and 1/2 ww english muffin
S-Kashi bar
L-Salad from Firehouse subs
S-grapes, pretzel sticks
D-leftover seafood gumbo
Dessert-ice cream bar (NSA low fat)
For exercise I did P90X chest, shoulders and triceps
See yall tomorrow!
Kim