Pouch Test Kick Off!

I am getting serious about getting back to my losing streak!  I did SO WELL when I first had surgery but have now gotten into the habit of drinking with my meals, carbonated sodas and slider foods!  Anyone want to go on the 5 Day Pouch Test with me?

JOHN

I have heard alot about the pouch test but honestly.....wouldn't know where to start!
I do wonder if my pouch has stretched.....HMMMMM
I'd be willing to give it a try!

Leslie

google 5 day pouch test or try www.5daypouchtest.com

Ive done this before quite some time ago and if youve lost the feeling of restriction it definitely does help get it back!

 

i'll do it with you if you start on MONDAY. My birthday is Saturday and we have family dinner on Sunday (my aunt and her step daughters bday is the same day as mine)
let me know if/when you want to start!

I need to do this too John.  Can you help us out with what we need to eat???  I think I have this in my computer somewhere but that would be like looking for a needle in a haystack.  We can do this!!!!

I'm still doing better with my soft drinks but those slider foods are my biggest enemy right now.

Debbie

www.5daypouchtest.com

First 2 days liquids. protein shakes, broths, jellos. as much as you want 
 i'll have to get out my sheet but it has samplesof what you can eat day 3-5. I know on day 3i had a boiled egg and it was the best thing ever LOL  

Oh yeah, Monday would be better for me as a starting day.  Give us info tomorrow or today as I don't access the internet from home.

MONDAY it is then!  Always easier when we do things together. 

here is the website for the test which gives the plan, some tips and even some recipes.

http://www.5daypouchtest.com/index.html

Thanks so much John.  I've printed everything out and will look over this real good and buy up what I need so that I'll be ready Monday.  I'm getting excited.  I've wanted to do this numerous times in the past but always let it just be something I wanted to do and not something I did.  This time I'm going to do it!!!

I am not up to doing this.   I am a wimp and don't think I could function at work without food.
Good luck to you hard core soldiers!