TGIF! Whatcha eatin? Exercising?
It has been a long week! My son is healing from the wisdom teeth extractions and is off to Tuscaloosa again. Our other son is moving out this weekend to his new apartment, so I will have my empty nest back again soon!
Yesterday I did P90X in the afternoon, then speed walked/jogged in the evening. I had to do 2 workouts because I did NOTHING Tuesday and Wednesday. I cooked my butter beans yesterday too and they were yummo!
No exercise tonight....Friday is my off day, and my ****tail day!
Today:
B-Kashi cereal with fat free milk
S-Kashi bar
L-Healthy Choice Chicken Pesto Classico
S-nectarine, Chobani strawberry yogurt
D-not sure--got a jewelry party at my daughter's house (there will be liquor at some point...either wine or martini!!)
This will be a busy weekend! We are helping the boys move so we'll be all over the place! Countdown to my girls beach trip! We leave on the 14th for a full week of girl time and sun....buying swimwear is so much easier now. I got two suits and a cover up off the TJ Maxx clearance for only $44!!
Yesterday I did P90X in the afternoon, then speed walked/jogged in the evening. I had to do 2 workouts because I did NOTHING Tuesday and Wednesday. I cooked my butter beans yesterday too and they were yummo!
No exercise tonight....Friday is my off day, and my ****tail day!
Today:
B-Kashi cereal with fat free milk
S-Kashi bar
L-Healthy Choice Chicken Pesto Classico
S-nectarine, Chobani strawberry yogurt
D-not sure--got a jewelry party at my daughter's house (there will be liquor at some point...either wine or martini!!)
This will be a busy weekend! We are helping the boys move so we'll be all over the place! Countdown to my girls beach trip! We leave on the 14th for a full week of girl time and sun....buying swimwear is so much easier now. I got two suits and a cover up off the TJ Maxx clearance for only $44!!
I want to go on a girls beach trip. Sounds soo much fun!!
I weighed this morning and was bummed, i only lost 3.5lbs. Oh well. Its been a good detox and to get my mind back in order.
B-Protein Shake
S-Protein Shake
L-Cottage cheese and tomato
S-Pineapple Chobani yogurt
D-who knows. i really want a lowcarb burger from Hardees but its alot of fat to my day. Will probably go buy more cottage cheese.
I weighed this morning and was bummed, i only lost 3.5lbs. Oh well. Its been a good detox and to get my mind back in order.
B-Protein Shake
S-Protein Shake
L-Cottage cheese and tomato
S-Pineapple Chobani yogurt
D-who knows. i really want a lowcarb burger from Hardees but its alot of fat to my day. Will probably go buy more cottage cheese.
(deactivated member)
on 7/30/10 1:29 am
on 7/30/10 1:29 am
3.5 lbs. is great. I'm so proud of you.
I would love a girls beach trip too. I'd settle for a beach trip with my hubby.
We'll be driving to Jay, Florida for a funeral tomorrow. Leo's best friends mother passed away. She was a hoot. Her first name was Shula. How cool is that???
B - scrambled egg with cheese (on toast) shame, shame
S - a couple of crackers with cheese pieces
L - chicken sandwich
S - probably a small bowl of oatmeal
D - not sure
Last night I had wings for supper. Leo was out of town so I shared them with my furbaby, Sydney.
I love cottage cheese WITH fruit.
Deb
I would love a girls beach trip too. I'd settle for a beach trip with my hubby.
We'll be driving to Jay, Florida for a funeral tomorrow. Leo's best friends mother passed away. She was a hoot. Her first name was Shula. How cool is that???
B - scrambled egg with cheese (on toast) shame, shame
S - a couple of crackers with cheese pieces
L - chicken sandwich
S - probably a small bowl of oatmeal
D - not sure
Last night I had wings for supper. Leo was out of town so I shared them with my furbaby, Sydney.
I love cottage cheese WITH fruit.
Deb
Got up late again today and just had breakfast and completed a little bit of housework. I ended up walking close to 5 miles last night. It was a busy one for me. Hope tonight is less hectic.
A martini sounds WONDERFUL....apple martini's being my FAVE! Have one for me!
The beach trip sounds fantastic......I am ready for another one. May have to hit the stores to see what bikini's are on sale...............sounds like I need to visit TJ Maxx. That is a great deal.
Today's Menu:
B: Rice Chex with non-fat milk
L: Turkey and Cheese on a low-carb wrap
S: Iced Coffee with non-fat milk and SF vanilla from Starbuck's
D: Grilled chicken or ribs, fresh fruit......the are grilling out at work this evening as our Warden is transferring so I pre-planned in my mind to eat healthy.....no gurantees though!
Hope everyone has a great Friday!
Leslie
A martini sounds WONDERFUL....apple martini's being my FAVE! Have one for me!
The beach trip sounds fantastic......I am ready for another one. May have to hit the stores to see what bikini's are on sale...............sounds like I need to visit TJ Maxx. That is a great deal.
Today's Menu:
B: Rice Chex with non-fat milk
L: Turkey and Cheese on a low-carb wrap
S: Iced Coffee with non-fat milk and SF vanilla from Starbuck's
D: Grilled chicken or ribs, fresh fruit......the are grilling out at work this evening as our Warden is transferring so I pre-planned in my mind to eat healthy.....no gurantees though!
Hope everyone has a great Friday!
Leslie
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