How much have you lost or gained??
(deactivated member)
on 7/20/10 10:46 pm, edited 7/20/10 11:27 pm
on 7/20/10 10:46 pm, edited 7/20/10 11:27 pm
I'd love to hear how everyone has done with their surgery. I was on my way to 350. I lost down to around 190 but gained back up to 243 right before cancer in 2008. Thanks to chemo I lost back down to 199 and have only gained a few pounds since that time. I want to get back into onederland!!!!! I think the gym will help but I'm also going to start tracking my calories/carbs/etc.
It's ok to admit it if you've gained weight. We were all obese when we started and the surgery did not change our thinking/binging/snacking/or bad choices. When I had my surgery they did not require a psych evaluation. That's too bad because maybe that would have helped me more. I struggle every day to make good choices but I don't win every day.
Last night I ate 2 pieces of birthday cake. Leo just turned 54 and don't cha know I just had to buy him a bakery cake. Yes, I dump on sugar but does that stop me???? NOOOOOOO. But I don't give up. I start all over every day. Some days I win - some days I lose (no pun intended).
If we really want help and support we first must be honest. Ladybug was honest yesterday. I try to be honest every day. We can do this but we sure can do it a whole lot easier if we have each other!!!!
DebbieDoo
It's ok to admit it if you've gained weight. We were all obese when we started and the surgery did not change our thinking/binging/snacking/or bad choices. When I had my surgery they did not require a psych evaluation. That's too bad because maybe that would have helped me more. I struggle every day to make good choices but I don't win every day.
Last night I ate 2 pieces of birthday cake. Leo just turned 54 and don't cha know I just had to buy him a bakery cake. Yes, I dump on sugar but does that stop me???? NOOOOOOO. But I don't give up. I start all over every day. Some days I win - some days I lose (no pun intended).
If we really want help and support we first must be honest. Ladybug was honest yesterday. I try to be honest every day. We can do this but we sure can do it a whole lot easier if we have each other!!!!
DebbieDoo
AMEN...great post Debbie!!!! When we do not admit, we are living in denial which only hurts us. I can say that I never gain and stay the same, but that is a lie LOL. Wouldn't it be nice, though. I weighed right at 350 when I began. I now weigh between 200 and 205. I just cannot get below 200 for some reason. I am tall and that helps LOL. I blame the extra few pounds on my big feet LOL. I judge gain by my clothes. I can tell when the clothes I wear are getting snug and then I have to admit...I am not doing what I should. As you said, we have all been obese, morbidly obese and I was the next step up when I began. I feel so good now, though and for the first time in my life, I have maintained weight for over 3 years. I will be 5 years out Sept. 13 and I am thrilled that since my 2nd year out, I have stayed this weight...not that I would not want to lose a few more pounds (because I would), but because this is something I never thought I could do. (And I have to give the Lord His due...because without Him, I could not have done it.)
I love ya so much, my DebbieDoooooo!!!!!!!
I love ya so much, my DebbieDoooooo!!!!!!!
Lets see--I was 324 when I had my surgery on May 1st 2009 and I've stayed between 152-155 since the end of May....I think I may be done losing, but we'll see. I'll be tickled pink to stay where I am!
It is easier as time goes on to eat more, and to tolerate sugar......I've never dumped, but I've had several "carb comas" from trying fried foods....I've had some sugar (had 1 and 1/2 donuts Saturday) and I was fine....which isn't a good thing....I'd kind of liked the fear of dumping!
I do allow myself a few extras every now and then--and I just make sure I exercise more to burn it off. You are right though....we will always be obese (in our genetics and our brains) and we'll always have to fight obesity--it helps to have our army to do it!
Much love to you all---YOU ARE ONE OF THE MAIN REASONS I'M SUCCESSFUL!
Kim
It is easier as time goes on to eat more, and to tolerate sugar......I've never dumped, but I've had several "carb comas" from trying fried foods....I've had some sugar (had 1 and 1/2 donuts Saturday) and I was fine....which isn't a good thing....I'd kind of liked the fear of dumping!
I do allow myself a few extras every now and then--and I just make sure I exercise more to burn it off. You are right though....we will always be obese (in our genetics and our brains) and we'll always have to fight obesity--it helps to have our army to do it!
Much love to you all---YOU ARE ONE OF THE MAIN REASONS I'M SUCCESSFUL!
Kim
I was close to 300 when i started my journey. I got down to 165 and wanted to lose 15 more lbs. well they never would come off and slowly i slipped into crappy habits again and guess what...the pounds slipped back on. Geez im such a failure at this!
Im up to 215 now and im short and fat and i look like i never had surgery at all. I wish i was better at this. I totally wish i had done SO many things differently from the beginning. I will get back to 165 if its the death of me. My 5 year surgiversary is Nov 8th and i want to atleast be back in onderland if not under 190. If i can get back under 200 i will feel accomplished and will be motivated to get to where my goal is. When i get to 175 im going to start my plastics journey. I have all this figured out, just doing it and the weight coming off is the problem. Atleast im aware of what im doing wrong and what i do wrong, so fixing it shouldnt be the problem its just you get so use to being comfortable where you are. well....NO MORE!!!
I always said i wish they'd done surgery on my head instead of my stomach. Its gooing to be a lifelong battle for me i just know it.
Im up to 215 now and im short and fat and i look like i never had surgery at all. I wish i was better at this. I totally wish i had done SO many things differently from the beginning. I will get back to 165 if its the death of me. My 5 year surgiversary is Nov 8th and i want to atleast be back in onderland if not under 190. If i can get back under 200 i will feel accomplished and will be motivated to get to where my goal is. When i get to 175 im going to start my plastics journey. I have all this figured out, just doing it and the weight coming off is the problem. Atleast im aware of what im doing wrong and what i do wrong, so fixing it shouldnt be the problem its just you get so use to being comfortable where you are. well....NO MORE!!!
I always said i wish they'd done surgery on my head instead of my stomach. Its gooing to be a lifelong battle for me i just know it.
My highest weight before surgery was 343. My lowest weight for one whole day was 149. I now bounce between 153-159. I am pretty happy with that. I started out wearing size 28/30 or 30/32 pants. I now wear size 6. I wore 4xl tops and now wear either small or mediums. The clothes fit much better at the lower weight. It is unbelievable how much difference 5 pounds makes in the way clothes fit. Five pounds was nothing when I was 343.
I just finished the 5DPT (or reset) to try and kill the carb monster that I had become. It worked (well so far anyway). I was able to give up the diet cokes that I had begun drinking.