Tuesday-Whatcha Eatin? Are You Movin?

I'm off to Michigan for a week starting Friday, so I wont be on the boards while I'm gone.....no internet access....so someone will have to keep these posts up!!

Today I'm eating:

B-1 egg, 1 slice Velveeta, 2 sl bacon and 1/2 eng muffin
S-Kashi bar-dark choc coconut
L-Firehouse subs Chief's salad and chili (prob eat 1/2 of each)
S-Chobani strawberry yogurt
D-leftover salmon/pork chop/fried potatoes (cleaning out fridge before going out of town!)

Exercise will be P90X arm and chest workout, and then abs.....uuuggghhh, I hate abs!

Everybody have a great day!

Kim

B - oatmeal
L - weiner with mustard (no bun)
snack - cheese
S - not sure???

I've missed going to the gym the past couple of days.  Leo's dad is in the hospital.  They are goinng to shock his heart today to try to get it back in rhythm.  We need prayers!!

Have fun in Michigan Kim.

B - chobani greek yogurt, strawberries, blueberries, hilo cereal
L - tossed salad, chicken, feta cheese, high fiber low carb wrap, strawberries, grapes
S - ??? (my doc doesn't really like snacks)
D - probably more salad with chicken on it. I love my salads
 

I'm trying not to eat after the sun goes down. I'm having a lot of difficulty with snacking after the sun goes down. I'm gong to try to limit my snacks to some cheese and baby carrots.

I did walk almost 2 miles earlier. I hopefully will walk again this evening when it cools off some.

Prayers coming your way DebbieDoo!

Kim