Friday-Whatcha Eatin? How ya Movin?

Okay, it looks like just me and DebbieDoo hanging in!  Where are my friends that promised to be accountable??

Today is Friday!  Yeay! 

B-1 egg with kraft slice melted on top, 2 oz turkey sausage and 1 slice double fiber ww toast
S-Kashi dark chocolate coconut bar
L-a few fried pickes with ranch and a few boiled crawfish
S-Chobani Greek yogurt
D-first, a dirty martini!  Then blackened (or grilled if I'm not too lazy) salmon (4 oz) and tomato/cucumber salad with light italian dressing

No dessert today, but I may have a 2nd dirty martini as the night goes on!  Everything accounted for in my journal.

No exercise today-Friday is regular day off (yes, I know that makes THREE days in a row of no exercise for me, that is not usual, just a busy week with lots of stuff going on).  Next week I'll get my 5 workouts in!  Everybody have a great weekend!  I probably wont post the "Whatcha Eatin" on the weekends because I don't always have time to sit at the computer.

Kim

i havent planned all week. I honestly forget to check the boards as i frequent other boards. I will try to do better.

B-Half chicken biscuit
unsweet tea w/ splenda
L-a few pcs of schechaun chicken and an egg roll (which made me deathly ill. no more egg rolls)
s-a slice of cheese and 2 club crackers
D- i have no idea.
 

Hilary, it is good to see you back again-we missed you.  Hope you are having a great weekend--I've been baking all morning-made a pineapple upside down cake and bread pudding with bourbon sauce for a baby shower today (that is what the Mommy wants!).  Just finished my P90X cardio workout and lunch--chillin on the back porch listening to a rain storm coming in.


Kim