IT'S SUNDAY!!!!
What a dreary, drizzly day it is today. Got up this morning and went to church, then had brunch with family and friends at church afterwards. It's time for a nap then off to Sam's later for Vitamins, protein bars and protien drinks. They have some really good ones to choose from at Sam's. The premier brand is very good with 30 gr. of protien per bar. I still love the Detour Bars as well, with 15 gr. of protien, they taste a lot like a Snicker bar. Yum. I keep both on hand. I also get the ready to drink Myoplex light protein drinks with 20 gr. of protein. I try to do one drink and one protein bar a day to supplement my protein intake. Continuing to drink lots of water and crystal light and walk 2 miles at least 4-5 days a week.
What are YOU doing today? Make it a GREAT DAY or NOT! The choice is yours, right? Have a blessed day.
Elle
What are YOU doing today? Make it a GREAT DAY or NOT! The choice is yours, right? Have a blessed day.
Elle
HI ELLE!
Well it's a week and a day later but here I am! I am struggling with my weight and getting a grip on my diet. Since last year when we had a lot of emotional garbage I realized I am still very much an emotional eater. NOT GOOD!
However, half the battle I believe is admitting the problem and not giving up!''
So here I am! Back in charge...I think!
Well it's a week and a day later but here I am! I am struggling with my weight and getting a grip on my diet. Since last year when we had a lot of emotional garbage I realized I am still very much an emotional eater. NOT GOOD!
However, half the battle I believe is admitting the problem and not giving up!''
So here I am! Back in charge...I think!
Faith is NOT believing God can.
It is knowing that God will!
It is knowing that God will!
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