What'd you eat yesterday?
So, ive had some say they miss this post so i will try my best to do it. I know some of you dont like it and dont want to participate so just skip right over it. Im trying to lose some weight, along with a few others i know so i hope this helps.
Yesterday for me was
B-Protein Shake
L-ham and cheese sandwich
S-Protein Shake
D-1 krystal chik.
Water--60oz
I could have done way worse yesterday but i also could have done way better. I shouldnt have ate the chik since i had a sandwich for lunch but Jayden had a school play last night and it was quickand easy.
I hope yall did better than i did!!!
Yesterday for me was
B-Protein Shake
L-ham and cheese sandwich
S-Protein Shake
D-1 krystal chik.
Water--60oz
I could have done way worse yesterday but i also could have done way better. I shouldnt have ate the chik since i had a sandwich for lunch but Jayden had a school play last night and it was quickand easy.
I hope yall did better than i did!!!
I love this post! I do log my food on the Health Tracker, but I also like being accountable to yall!
Yesterday I had:
B-Kashi cereal with ff milk
L-1 cup of leftover italian casserole (high fiber noodles, marinara sauce, low fat ground beef and too much cheese!)
D-Chinese take out-cashew chicken (about 3/4 cup with 1/4 cup rice) and an egg roll
S-sugar free pudding cup (ate 1/2 of it)
Too much sodium for sure! I felt it this morning. I'll sweat it out tonight when I do my P90X workout!
Kim
Yesterday I had:
B-Kashi cereal with ff milk
L-1 cup of leftover italian casserole (high fiber noodles, marinara sauce, low fat ground beef and too much cheese!)
D-Chinese take out-cashew chicken (about 3/4 cup with 1/4 cup rice) and an egg roll
S-sugar free pudding cup (ate 1/2 of it)
Too much sodium for sure! I felt it this morning. I'll sweat it out tonight when I do my P90X workout!
Kim
sounds lke a pretty good day minus the sodium. I found out just a few weeks ago that i can eat chinese again, but if i eat one bite too many, im sick as a dog. I had szechaun chicken the other day but just a few bites filled me up and didnt make me sick. I love chinese but since surgery i havent been able to eat it. it made me deathly sick everytime.
I hear alot about this p90x what is it??
I hear alot about this p90x what is it??
(deactivated member)
on 4/27/10 2:39 am
on 4/27/10 2:39 am
I'm so glad you are back with this.
Yesterday:
B - bacon & cheese bagle
L - Hunan's chicken with fried rice (only ate about 1/3
S - Hamburger with a few fries (no-no)
Today:
B - small bacon & cheese sandwich
L - cottage cheese with pineapple
S - not sure
I have to go see my doctor today at 1:30. My last blood work at the oncologist showed my glucose level entirely too high. We'll see what Dr. Cox has to say to me. Keep me in your thoughts.
Love you,
DebbieDoo
Yesterday:
B - bacon & cheese bagle
L - Hunan's chicken with fried rice (only ate about 1/3
S - Hamburger with a few fries (no-no)
Today:
B - small bacon & cheese sandwich
L - cottage cheese with pineapple
S - not sure
I have to go see my doctor today at 1:30. My last blood work at the oncologist showed my glucose level entirely too high. We'll see what Dr. Cox has to say to me. Keep me in your thoughts.
Love you,
DebbieDoo
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