Anyone else?
I am not sure that I will do the 5 day pouch test. I will probably just cut back on carbs and eat mainly protein and veggies. I need to begin some type of exercise and get more water in. My email addy is: [email protected]. I come here a few times a day, but I am on FB more. Thanks so much for y'all doing this!!
I'm doing the pouch test. Will keep track of how well it goes. thank you for being good enough friends to help me thru this - seems to be a rare thing on this Board now a days!
I am so insecure about this - my weight gain has really depressed me.... I need all the support I cAn get TO HELP me thru this time!
I am so insecure about this - my weight gain has really depressed me.... I need all the support I cAn get TO HELP me thru this time!
me, me, me. i use to do the daily food thing here but have stopped due to lack of postings on the board. Ive gained 40lbs since my lowest. id love to get them pounds off.
I wish i could have gotten online to read this i wanted to start the 5day pouch test with someone also. I had weight control oatmeal for breakfast this morning tho. :( I also have brought chicken salad for lunch.
Tomorrow, i'll start and just be a day behind? or did you guys start today?
find me on facebook-- Hilary Phillips im there alot more thani am here these days.
I wish i could have gotten online to read this i wanted to start the 5day pouch test with someone also. I had weight control oatmeal for breakfast this morning tho. :( I also have brought chicken salad for lunch.
Tomorrow, i'll start and just be a day behind? or did you guys start today?
find me on facebook-- Hilary Phillips im there alot more thani am here these days.