Anyone else?

Struggling with regain or getting back on track that needs a friend who knows where you've been?  I'm just looking for some support and a friend who understands.....

I'm there with you!  Have been guilty of eating "slider foods" - mailnly because they are so esay on my stomach!  I'm also guilty of drinking while eating - not 30 minutes before and after...

Have you tried the 5 day pouch test?  I think I am going to do that to jump start myself...

I have never tried the 5 day pouch test.  Have read about it and thought about doing it but need to motivate myself to pick a day and JUST DO IT.  I need some kind of major restart.  I was doing so well before plastic surgery but seem to have fallen apart since.  I fell out of the habit of working out regularly and now cannot seem to find my mojo!   Maybe we can get a group together to do the 5 day pouch test at the same time.  Maybe it would help if I had people depending on me to do well!  When shall we start?

I would love to join in.  I have gained about 4 pounds and want to lose about 30 more.  I was doing pretty good when Hilary was doing the food thing, but when I do not have to be accountable, I don't do as well.  I am journaling my food now to keep up with what I am eating and the calories and sugar intake. 

I gained way more than 4! :(   I definately need to start journaling again or planning ahead!  That is 1 thing I got out of the habit of doing too that has contributed to my demise.  :D

I'm game if you guys are!  It's easier doing it with others!  Pick a start date!  I'm lucky - I get to star****er aerobics in a few more days.  That is so much easier on my poor knees!!!

Monday?  April 19th? 
My 4 year surgery bday was last week... April 12th... so I'm not near where I was that day... 298 lbs wow.... but I am up about 50 lbs from my goal weight I was once at and I'd like to get back that feeling I had when I was truly happy with myself and proud of what I'd accomplished.  I have been beating myself up and it's time to take action.

The 19th works for me???  Shall we exchange email or facebook info?  I am not here on OH so much anymore....  Used to be a daily thing...  I could get back to it though if htat's the best way for you guys!

Tomorrow is great with me.  Let me know what we are going to do.  Thanks so much!!!

http://www.5daypouchtest.com/plan/theplan.html


I'm going to try my best to stick to this plan... If I do deviate from it at all I will try to stick to all protein no to low carbs.  I am concerned I will fall apart on the liquid phase since my surgeon didn't even require it before surgery except the day before.... and I started today exercising again... my husband and I did biggest loser cardio max dvd & took a walk!
Anyway... back on track it is!  
My email is [email protected]
I'm better at checking it or facebook more regularly.
Ask me how I did tomorrow evening!  :)