Good Morning
I hope you all had a great MONDAY!
Busy, Busy, Busy...that pretty much sums up my day yesterday!
I am really struggling at this point with the water and my diet...I have adopted my bad habits from days gone by and let me tell you that it is hard to let go!
I am still very much determined to get a grip on myself though!
Have a GREAT DAY!
Lisa
Busy, Busy, Busy...that pretty much sums up my day yesterday!
I am really struggling at this point with the water and my diet...I have adopted my bad habits from days gone by and let me tell you that it is hard to let go!
I am still very much determined to get a grip on myself though!
Have a GREAT DAY!
Lisa
Hi Lisa!!! I know exactly what you are talking about with busy and the struggling with bad habits. Boy do the newbys need to be reading these threads. I am doing better with my water. I still drink my diet coke in the morning and at night but during the day I drink my water. I get in at least 64 oz. a day. Carbs are my enemy and they won't go away. I never take my vitamins and exercise is a thing of the past. It seems like I need to break out singing "Gloom, despair and agony on me." I intend to do better when I return from my trip. Okay now that I have depressed everyone I will turn and walk away!!! Hope you have a great Tuesday!!!
Good morning!! Having a busy day here too and all this rain is not helping!! I fell off my nutrition wagon this past weekend as I have a weekend long class and it threw me of***** back on track yesterday and have to stay on it.
I will live each day in the mindful present
HW 208/SW 197/CW 115/1st GW 130/2nd GW 120/3rd goal 115/New GW ??/HT 5'2" NO MORE WEIGHT GOALS