What is you Exercise Plan for the New Year?

Skydancer
on 1/1/10 3:00 am - Tuscaloosa, AL
I have joined our local parks and rec. association so I can have access to a low cost gym.  I get a further discount because I am a senior citizen.  Age doth have its priviledges...heehehehehehe

I am going to look into the yoga classes and see if they meet on a night that I do not have to teach.

http://www.sparklee.com - glitter text
EJFROG2006
on 1/1/10 3:32 am - AL
Get back to walking MILES!!! not to sit tooo long.


                weeds.gif picture by firefly58
                            
                                

moondancer2000
on 1/1/10 5:37 am - Ft Rucker, AL
I am going to start with baby steps, literaly.  I'm going to walk to a friends house for coffee and then walk home.  After a while I'll walk to another friends house, a little farther from my house and so on.  Once I can walk 20 min without stopping it's on to the treadmill.


I will live each day in the mindful present

HW 208/SW 197/CW 115/1st GW 130/2nd GW 120
/3rd goal 115/New GW ??/HT 5'2" NO MORE WEIGHT GOALS

Kim S.
on 1/1/10 10:30 am - Helena, AL
I need to get back to 5 workouts a week....got just a few a week during the holidays....did a big workout today!

Kim
             
     
Janice B.
on 1/1/10 11:08 pm - Misawa-chi, Japan
I'm just going to do more of the same of everyday .... an hour of circuit training in the morning.  A walk in the afternoon.  Managing my food seems to be more of a challenge.

Life is too short to eat vanilla ice cream and dance with boring men.

HW: 305/SW: 289/CW: 129

    
Amy E.
on 1/2/10 10:54 am
Wii your shape for me, just bought it hope it keeps me motivated nothing else has.
Thanxs, Amy


.HW267/SW257/CW172/GW148

         
CarolynInHuntsville
on 1/2/10 11:35 am - Alabama, AL
When released by my surgeon to do so, I plan to join the fitness center that my employer provides as a benefit to us at a very reasonable rate. I suspect it will be March before it happens, but hopefully no later than that.

Carolyn~

Lisa Friday
on 1/2/10 2:51 pm - AL
I am going to get on my new recumbent bike and read magazines or watch TV. 
I bought it for myself for Christmas...
I am going to love it!
This will not become another piece of equipment that just sits there staring at me making me feel guilty for never using it... RIGHT?
  Take care,
    Lisa       
Age:39 Height:5'6"  HW232/CW174/GW150  RNY:10/23/09
                                    
happy girl
on 1/5/10 5:13 pm - Pensacola, FL
To move the refrigerator to the other side of the kitchen!    Hahahaha!! 
No really, to begin walking in our neighborhood with hubs. 

             

Most Active
×