Good morning, Alabama Board friends...

volfan-in-alabama
on 12/16/09 1:22 am - Albertville, AL
Just back from the gym--on wobbly legs.  Don't know why leg day is the toughest. but is is for me and many of the gym rats I talk with.  My legs have carried a lot of weight for a long time and you would think they would be the strongest--but I have a way to go.  My stamina is getting so much better.  I am so thankful for my surgery and my personal trainer.

It has changed my life!
Volfan-in-Alabama ( HW/SW/CW/GW  448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot
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http://valfan-in-alabamaweightlossjourney.blogspot.com/  Please visit
EJFROG2006
on 12/16/09 5:31 am - AL
Hi Gary.  WLS has changed my life too. For the Better. Have a great day. Froggy


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Skydancer
on 12/16/09 5:57 am - Tuscaloosa, AL
WLS has made a major difference in my life and health.  I actually have better health now than I did when I was in my 20s.

As far as the legs go, I was a dancer for years, so that doesn't seem to be my problem.  I have no stomach muscles.

http://www.sparklee.com - glitter text
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