only half as much

Mendy2009
on 11/30/09 6:12 am - Daphne, AL
ok, I have only lost 12 lbs this month and 25 last month.. I have only been eating this past week. prior to that I was still having a lot of trouble. its this normal? Dr says I am right where I should be, but only half as much this month. as a matter of fact I only lost 1 lb this week, but lost 6 last week. I don't want to start with the slow down yet. has this happened to anyone else?
thanks
Mendy
                    
Carmen G.
on 11/30/09 7:58 am - Lincoln, AL
Don't get too disheartened, Mendy.  You have probably hit a plateau.  We all do that.  But it sounds to me as though you are doing great.  Just keep it up.
Mendy2009
on 11/30/09 11:27 am - Daphne, AL
thank you, I appreicate all your kind words. they help me a lot...
Mendy
                    
volfan-in-alabama
on 11/30/09 11:56 am - Albertville, AL
Yes--I'm in a plateu now.  same scale weight for two weeks--eating the right stuff and working my buns off at the gym.  But if you keep on keeping on this too shall pass.
Volfan-in-Alabama ( HW/SW/CW/GW  448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot
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http://valfan-in-alabamaweightlossjourney.blogspot.com/  Please visit
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