Good Morning Alabama Board friends......
Made it another day...legs and abs today. It is tough and I am running out of energy--but my trainer says I am doing fine. Tomorrow is cardio--and I am looking forward to it. Keep me in your prayers. My arms and chest are just now recovering from Monday. Back to arms chest and Abs Friday (always abs. sheech!)
Volfan-in-Alabama ( HW/SW/CW/GW 448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot
http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit
"It's never too late to be who you might have been." ~George Eliot
http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit
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