Hello Alabama board....
Just got back from the gym--cardio today--start with new personal trainer Monday. Hope that goes well. Tomorrow is weigh day--don't feel like I have lost but we will see. I did not measure but I know I am shedding inches. Stamina and strength is also getting better. I'm not too far from the two's. I haven't been there in a while. It will be a big milestone for me. Being in the two's, I am sure, won't mean much to a lot of folks, but since I was deep into the fours--It is a big deal to me!
Volfan-in-Alabama ( HW/SW/CW/GW 448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot
http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit
"It's never too late to be who you might have been." ~George Eliot
http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit
HEY GARY!!!!!!!
IT IS A BIG DEAL! You SHOUT IT from the Top of the mountain!
I remember when I neared two-hundred how excited I was and how frustrated that it seemed to take so So long to go under it. It is a great feeling and you celebrate every ounce gone it you want to! I'll be Shouting "GO GARY"!
Lisa
IT IS A BIG DEAL! You SHOUT IT from the Top of the mountain!
I remember when I neared two-hundred how excited I was and how frustrated that it seemed to take so So long to go under it. It is a great feeling and you celebrate every ounce gone it you want to! I'll be Shouting "GO GARY"!
Lisa
Faith is NOT believing God can.
It is knowing that God will!
It is knowing that God will!
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