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Today at the gym....

volfan-in-alabama
on 11/4/09 6:12 am - Albertville, AL
RNY on 04/28/09

Exercise Log Wed


DAILY ACTIVITY SUMMARY

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remove eliptical machine Time: 3m   |  Exercise Calories Burned: 27 Cal unfavorite edit edit Source: volfan-in-alabama       remove Stationary bike Time: 20m   |  Exercise Calories Burned: 328 Cal unfavorite edit edit Source: volfan-in-alabama       remove Weight lifting (free, nautilus or universal-type), light, light workout, general Time: 15m   |  Exercise Calories Burned: 105 Cal make favorite edit edit Source: OH Exercises       remove Swimming, treading water, moderate effort, general Time: 40m   |  Exercise Calories Burned: 375 Cal make favorite edit edit
Volfan-in-Alabama ( HW/SW/CW/GW  448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot    oh_c_cardL1-1.gif image by volfaninalabama
http://valfan-in-alabamaweightlossjourney.blogspot.com/  Please visit
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