Happy--Happy-Joy--Joy

volfan-in-alabama
on 11/1/09 2:23 am, edited 11/1/09 2:28 am - Albertville, AL
Finally off the Plateau this week.  I've lost eight pounds since last Sunday.  Gym torture is paying off I guess. anyway I will hit it again tomorrow.  My next goal is to be in the "twos"  Haven't seen that in awhile.  Got my follow-up with Dr Miles on Nov 19--hope he is pleased.  "Ain't much fun if he's not"

Got to check on my BMI--and see if I have gone Thru a milestone.  It is 39.9 today.  I started as Super obese and then went to Extreme Morbid Obese.  Wonder if I am close to just obese yet?  I'll check and let you know.

Only disappoint for today is I awoke early with a sinus headache and did not get to go to Church.  Took some melds and feeling a little better.  Keep me in your prayers.

Volfan
Volfan-in-Alabama ( HW/SW/CW/GW  448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot
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