Happy--Happy-Joy--Joy
Finally off the Plateau this week. I've lost eight pounds since last Sunday. Gym torture is paying off I guess. anyway I will hit it again tomorrow. My next goal is to be in the "twos" Haven't seen that in awhile. Got my follow-up with Dr Miles on Nov 19--hope he is pleased. "Ain't much fun if he's not"
Got to check on my BMI--and see if I have gone Thru a milestone. It is 39.9 today. I started as Super obese and then went to Extreme Morbid Obese. Wonder if I am close to just obese yet? I'll check and let you know.
Only disappoint for today is I awoke early with a sinus headache and did not get to go to Church. Took some melds and feeling a little better. Keep me in your prayers.
Volfan
Got to check on my BMI--and see if I have gone Thru a milestone. It is 39.9 today. I started as Super obese and then went to Extreme Morbid Obese. Wonder if I am close to just obese yet? I'll check and let you know.
Only disappoint for today is I awoke early with a sinus headache and did not get to go to Church. Took some melds and feeling a little better. Keep me in your prayers.
Volfan
Volfan-in-Alabama ( HW/SW/CW/GW 448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot
http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit
"It's never too late to be who you might have been." ~George Eliot
http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit