no scale movement?
Hang in there girl!! My sister and I had this surgery the same day and we never were the same in our weight loss. She would stall and I would lose, then the opposite. You will get discouraged but try not to. Just keep doing what you are supposed to do and it will come off. I will be praying for you because I know it is hard but we all understand and feel your pain!!!
Your body is adjusting to this weight loss. Before you know it, you'll have dropped another 10lbs. Keep on following your plan, and it WILL move again.
You're doing great.
((Mendy))
Take a pen and piece of paper and a measuring tape. Measure your waist, hips, thighs, arms, neck.. even your feet! Repeat every 4 months! Girl, you are going to be amazed!
I lost a whole shoe size and the inches were amazing. I lost my piece of paper but I remembering adding them up and being so astonished by it..
Don't let the weight worry you. Watch those inches drop off. I don't think it's a stall this early out.
I am praying for you. Tried to call you back but got your voicemail.
I work today but will call you soon! :)
"DON'T WORRY ABOUT TOMMORROW, GOD IS ALREADY THERE!"
JULIE
Certified OH Support Group Leader - Weigh Down (Baldwin County)
RNY 1/17/06
Ladies,
thank you thank you thank you... I needed to hear all that this morning. I took a walk right after my blogging meltdown and felt better. then I had a cup of hot tea and later took another walk. My attitude is better now. God is faithful and so is the tool... I like that. and a year from down I will be down its not just a dream this time.... I am setting an example in my family. I have a cousin and their two daughters *****ally need to change or face this option. We are all cut from the same family genes and food is a big part of our lives as a family. I just want to set a good example of what can be achieved if you want it bad enough and having your body radically altered is just part of the changes that has to be made. I am still learning coping skills, obviously...but when I have master one or two of them i will be able to share those tools with others in my family. so again thank you thank you thank you. when you help me you are helping others too. God Bless you all.
Mendy
Kim
Hang in there--this will happen to you from time to time--it does to me and all of us. and BTW--follow the above advice--weigh no more than once a week. Your weight will fluctuate from day to day for many reasons. I have had mine move five pounds when I was doing everything right. weighing every day will drive you insane.
"It's never too late to be who you might have been." ~George Eliot
http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit
Y'all are so right. I am not going to get on that scale today. its raining this am and I love the rain. I have been up since 3am and reading messages and personal pages and been very encouraged. somehow in my mind I sometimes hear this" you'll be a medical miracle the only person very to have this surgery and not lose a single pound" that's sounds like the devil to me. when his lips are moving hes lying... I know that God has his Hands in this and if He is for me Who can be against me...So God bless you all for being so caring and supportive, I know I will need the support again its a long journey and knowing that y'all are here and reading and will to talk to me means so much to me. no one knows how I feel except you guys...thanks again and I love you all.
M