What I ate today--anyone else?

Calories

882

Total Carbohydrate

42.2 g

Protein

123 g

Breakfast

Pork Loin, tenderloin, separable lean only, roasted (3 oz) Calories: 122, Fat: 3g, Carbs: 0g, Sugar: 0g, Protein: 22g edit Source: USDA       Special K (3 /4 cup) Calories: 140, Fat: 3g, Carbs: 14g, Sugar: 3g, Protein: 10g edit Source: volfan-in-alabama        

Lunch

Chicken, Meat only, Roasted (4 oz) Calories: 215, Fat: 8.4g, Carbs: 0g, Sugar: 0g, Protein: 33g edit Source: USDA       Fresh Tomato (1 Med.) Calories: 24, Fat: 0g, Carbs: 5g, Sugar: 4g, Protein: 1g edit Source: missmewcan        

Dinner

Ground Turkey, Cooked (1 oz) Calories: 67, Fat: 3.7g, Carbs: 0g, Sugar: 0g, Protein: 7.8g edit Source: USDA       Lettuce, green leaf, raw (1 cup shredded) Calories: 5.4, Fat: 0.1g, Carbs: 1g, Sugar: 0.3g, Protein: 0.5g edit Source: USDA       Tortilla chips, light (baked with less oil) (10 chips) Calories: 74, Fat: 2.4g, Carbs: 12g, Sugar: 0.1g, Protein: 1.4g edit Source: USDA       Fresh Tomato (1 Med.) Calories: 24, Fat: 0g, Carbs: 5g, Sugar: 4g, Protein: 1g edit Source: missmewcan        

Snack

Nectar Protein Supplament (1 serving) Calories: 90, Fat: 0g, Carbs: 0g, Sugar: 0g, Protein: 23g edit Source: volfan-in-alabama        

Snack 2

Nectar Protein Supplament (1 serving) Calories: 90, Fat: 0g, Carbs: 0g, Sugar: 0g, Protein: 23g edit

I am still not feeling quite up to par, so I did not eat right, but here goes:


B - dry toast
L - 2 bites of beans - dry toast
S  - small piece s/f banana bread
D - oatmeal

I hope you get to feeling better soon.  Thanks for posting.

Here goes my damage for the day:

B: cheese grits
S: roasted almonds
L: chicken thigh and a few bites of potato
S: few more almonds
D: top off a piece of pizza and a little of the crust
Popcorn at the game....very salty popcorn. Will pay for that on for sure...fluid gain in the morning, I can just about bet ya'.

Tomorrow will be a much better eating day. I'm making Wite Chicken Chili!! YUM!!

Looking good--keep working that tool

HI I had B-1 pc. of sausage 1 biscuit 
              L- nothing
              D nothing
              S- ritz crackers
  Have a Good Weekend. Froggy

Hang in there miss Ellen--careful about missing those meals!

I traveled yesterday (am visiting the kids, my outlaws, and my grandbabies ... yay!), so had five protein bars and a svg of Sun Chips and not enough water.

Sometimes travel is hard--but you did as well as you could.  Not sure I could handle 5 protein bars.  I haven't tried one yet.