What have you eaten today?

Breakfast- nothing (was still feeling sick from yesterday and last night
Lunch-1/4 c. black bean chili
Dinner- 1 cup homemade vegetable soup (it's so yummy)


Gonna have some hot peach tea in a bit to warm the old bones.  How about you?  What'd you eat today?  I just didn't feel like eating much at all after being sick all day yesterday.

Calories 916/ Net carbs 60 Gr/ Protein 107 Gr/ Liquid 64+

Breakfast

Nectar Protein Supplament (1 serving) Calories: 90, Fat: 0g, Carbs: 0g, Sugar: 0g, Protein: 23g edit Source: volfan-in-alabama       Special K (3 /4 cup) Calories: 140, Fat: 3g, Carbs: 14g, Sugar: 3g, Protein: 10g edit Source: volfan-in-alabama        

Lunch

Potatoes, baked, flesh and skin, with salt (2 oz) Calories: 53, Fat: 0.1g, Carbs: 12g, Sugar: 0.7g, Protein: 1.4g edit Source: USDA       Vegetables, mixed, frozen, boiled, drained, with salt (0.5 cup) Calories: 55, Fat: 0.1g, Carbs: 12g, Sugar: 2.8g, Protein: 2.6g edit Source: USDA       Ground Beef, 95% lean meat / 5% fat, patty, broiled (1 patty (yield from 1/4 lb raw meat)) Calories: 140, Fat: 5.4g, Carbs: 0g, Sugar: 0g, Protein: 22g edit Source: USDA        

Dinner

Carrots, boiled, drained, without salt (0.5 cup slices) Calories: 27, Fat: 0.1g, Carbs: 6.4g, Sugar: 2.7g, Protein: 0.6g edit Source: USDA       Meatloaf w/gravy & whipped potatoes (1 package) Calories: 260, Fat: 8g, Carbs: 25g, Sugar: 4g, Protein: 21g edit Source: bella220        

Snack

Nectar Protein Supplament (1 serving) Calories: 90, Fat: 0g, Carbs: 0g, Sugar: 0g, Protein: 23g edit

Yesterday was not my day. My stomach felt so weird and then i started craving something sweet so bad i got a freaking migraine.

B-sausage burrito and a medium SF Vanilla iced coffee
L-1/2 bologna and tomato sandwich
S-Protein Bar
D-a few bites of roast  a few carrots and a tomato wedge. nothing tasted good.
after that i had a freaking cupcake :( 

Needless to say the cupcakes went in the garbage. Jayden woke up this morning and cried bc i threw his cupcakes away lol i told him he could have some at Memi's but not at my house.

Today i vow to be a better day!!