Thank Goodness its hump day

I think im out of my funk and back on the wagon today! Im so glad. I just havent felt good these last few days. Im glad it's hump day and im ready for the weekend!!!!

What are you guys eating this morning? I have my day planned out and im determined to go as planned!!!!

B-Weight Control Oatmeal
L-we're ordering from LIbby's. So i'll have lunch today and tomorrow. Meatloaf, green beans, baked sweet potato. 
D-Protein Shake or Cottage Cheese & Peaches. i may end up having both. 

Is it just me or does anyone else get the "munchies" right about 8? I get the urge to snack at night. IM not sure why. I also think thats why i go to bed so early. If i stay up i have to fight the muchies away.

Anywho, this is my plan.... Whats yours?

Good morning Hilary!!!!

B - bagel

S - almonds

L - not sure

S - ?

D - probably tomato sandwich

B - Caramel Frappicino
S - Spoon of Peanut Butter
L - Probably chappy's ham croissant
D - Chicken Parmesan, beans, congealed salad

Feeling much better today!!

Breakfast

Special K (3 /4 cup) Calories: 140, Fat: 3g, Carbs: 14g, Sugar: 3g, Protein: 10g edit Source: volfan-in-alabama        

Lunch

Carrots, boiled, drained, without salt (0.5 cup slices) Calories: 27, Fat: 0.1g, Carbs: 6.4g, Sugar: 2.7g, Protein: 0.6g edit Source: USDA       Beans, pinto, mature seeds, cooked, boiled, with salt (0.25 cup) Calories: 61, Fat: 0.3g, Carbs: 11g, Sugar: 0.1g, Protein: 3.9g edit Source: USDA       Meatloaf w/gravy & whipped potatoes (1 package) Calories: 260, Fat: 8g, Carbs: 25g, Sugar: 4g, Protein: 21g edit Source: bella220        

Snack

Nectar Protein Supplament (1 serving) Calories: 90, Fat: 0g, Carbs: 0g, Sugar: 0g, Protein: 23g edit

Not sure about supper yet--probably Ground Turkey

Gary, good to see ya back!!

B-1/2 ww eng muffin with 1 tbsp peanut butter
L-1 cup navy beans with lean ham
D-baked chicken and green beans
S-s/f fudgesicle

Hil, yes, that is when I have my fudge pop!  Glad to hear you are back on track!

Kim

Good afternoon my friend.  I went to the Endocrinologist yesterday and he told me that to keep my blood sugar at a consistent level, I had to eat 6 small meals of protein daily.  I was amazed that he told me what everyone else had said.  So for today I have had:

B- egg with cheese and one slice of toast
L- ham roll up
S- low fat yogurt

Not sure what I will have later.  I know a chocolate protein shake will be in the making.

I appreciate your keeping me in check!  KEEP THIS THREAD GOING DAILY!!  I may not always post, but I do read it and it keeps me mentally in check.  I APPRECIATE YOU!!