Good Sonday morning friends
I am glad to be back home--although I am a bit under the weather this morning. I was looking forward to going to church this morning (somrthing I have not been able to do until recently), but both DW and I are just not up to par and better make sure we are OK before spreading something through the church.
I had a WONDERFUL vacation--ate the right stuff--got lots of exercise. When I weighed Saturday morning I was excited to see I had lost 3 pounds while on Vacation!
But when I weighed this morning, I was estatic to see I had lost 3 more pounds since yesterday. Must have been retaining some fluid yesterday.
I am so thankful to God, my DW, my surgeon, my OH friends, and my Baratric Coordinator.. All have been and continue to be a valube resource on this journey.
God Bless you and have a Blessed Day.
I had a WONDERFUL vacation--ate the right stuff--got lots of exercise. When I weighed Saturday morning I was excited to see I had lost 3 pounds while on Vacation!
But when I weighed this morning, I was estatic to see I had lost 3 more pounds since yesterday. Must have been retaining some fluid yesterday.
I am so thankful to God, my DW, my surgeon, my OH friends, and my Baratric Coordinator.. All have been and continue to be a valube resource on this journey.
God Bless you and have a Blessed Day.
Volfan-in-Alabama ( HW/SW/CW/GW 448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot
http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit
"It's never too late to be who you might have been." ~George Eliot
http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit
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