What'cha eatin' this SUNDAY?
I had my usual rice cake and yogurt for breakfast. I find I do better sticking with the same ol same ol for breakfast. They had doughnuts in Sunday School and I avoided them like the PLAGUE! I DID GOOD! LOL
I cooked whole wheat pasta and broccoli with a little bit of alfredo sauce and threw in a pound of large steamed shrimp and put in a casserole dish and melted some mozzerella cheese on top for lunch. Added a small tossed salad and made a sugar free chocolate trifle for dessert.
This is my 3rd day and I'm sticking with it. I AM DOING IT! I am SO PROUD of myself.
What are you eating today? Did you cook anything special? Have any recipes to share?
I cooked whole wheat pasta and broccoli with a little bit of alfredo sauce and threw in a pound of large steamed shrimp and put in a casserole dish and melted some mozzerella cheese on top for lunch. Added a small tossed salad and made a sugar free chocolate trifle for dessert.
This is my 3rd day and I'm sticking with it. I AM DOING IT! I am SO PROUD of myself.
What are you eating today? Did you cook anything special? Have any recipes to share?
I also had my usual for breakfast, a hanful of fresh pecans.
L- 1/2bowl of instant grits with an over easy egg.
D- will be hamburger patty and a fews seasoned fries that i am cooking in the oven. Did not do the hamburgers last night.
I think I did okay could have used more protein.
I almost forgot the corn muffin from golden rule for a snack
L- 1/2bowl of instant grits with an over easy egg.
D- will be hamburger patty and a fews seasoned fries that i am cooking in the oven. Did not do the hamburgers last night.
I think I did okay could have used more protein.
I almost forgot the corn muffin from golden rule for a snack
Today I cooked, cooked cooked! I made a pot of fresh collards and ham, and a pot of navy beans and ham....and then I cooked crab cakes for dinner.
B-1 egg and 1/2 piece ww toast
L-1 cup of the Navy beans & ham
D-1 crab cake and a few bites of the collards
S-s/f fudgesicle
I did a really good workout today of running on treadmill and some weight lifting.
Kim
B-1 egg and 1/2 piece ww toast
L-1 cup of the Navy beans & ham
D-1 crab cake and a few bites of the collards
S-s/f fudgesicle
I did a really good workout today of running on treadmill and some weight lifting.
Kim