What's for DINNER???

Elle Felts
on 8/22/09 12:34 pm - TUSCALOOSA, AL
Ha ha ha!!!  Yes, I would love to see some more familar faces around here too and an also happy to see some newbies joining in as well.  I feel like such an OLD FART around here.  LOL
                     
                                
Kay L.
on 8/22/09 10:50 am - N., AL
Did Christian not wake up in time for you to go to the cookout?  Taco salad sounds good though!  I roasted a chicken, baby golden potatoes, sauteed yellow squash and sliced tomatoes.  It was pretty yummy.
  Kay 

 






 

 
Elle Felts
on 8/22/09 12:31 pm - TUSCALOOSA, AL
The cookout was for LUNCH.  LOL  Christian only took a short nap and just now finally went to sleep for the night.    We had a wonderful day together.
                     
                                
Kay L.
on 8/22/09 1:39 pm - N., AL
LOL!  Sorry!  I get confused easily.
  Kay 

 






 

 
Louise A.
on 8/22/09 11:31 am - Anniston, AL
I went and picked up some Zaxby's.  I just did not want to cook and then have to clean up the kitchen again.  I hope that I can get out of cooking tomorrow.  If I can I want have to cook for almost 2 weeks. Yipppeeeeeeeeeeeee!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Elle Felts
on 8/22/09 12:32 pm - TUSCALOOSA, AL
I wish I didn't have to cook all the time.  We may just have HOTDOGS for lunch tomorrow.  Heck, I'd be happy with that.
                     
                                
Carmen G.
on 8/22/09 11:45 am - Lincoln, AL
We went back to check on my daughter and her husband grilled pork chops, grilled corn, squash and we had brocolli salad.  He also baked potatoes.  I have a fantastic son in law!!

We are having shrimp bake tomorrow.  I love it.

Have a great evening.
Elle Felts
on 8/22/09 12:32 pm - TUSCALOOSA, AL
I sure hope your daughter is doing better.  I'm glad she has a good husband that is taking good care of her.
                     
                                
Miss Mary
on 8/22/09 1:24 pm - Huntsville, AL
It's 10:20 and I'm having dinner now. A good old sugar free fudgesicle, I'm an adult and live by myself so I can eat when I want and what I want. I'm thinking about taking the stove and kitchen sink out and just installing bookshelves and making it into a library. Love, Miss Mary
volfan-in-alabama
on 8/22/09 5:49 pm, edited 8/22/09 5:50 pm - Albertville, AL

So I just decided to post all days food.  Scroll down if you are only interested in Dinner.

Breakfast

remove Egg substitute, liquid (3 fl oz) Calories: 79, Fat: 3.1g, Carbs: 0.6g, Sugar: 0.6g, Protein: 11g make favorite edit edit Source: USDA       remove Turkey sausage, fresh, cooked (1 oz) Calories: 56, Fat: 3g, Carbs: 0g, Sugar: 0g, Protein: 6.8g make favorite edit edit Source: USDA       remove Corn Grits, white, regular and quick, enriched, cooked with water, without salt (0.6 cup) Calories: 86, Fat: 0.3g, Carbs: 19g, Sugar: 0.1g, Protein: 2.1g make favorite edit edit Source: USDA        

Lunch

remove Provolone Cheese (1 oz) Calories: 100, Fat: 7.5g, Carbs: 0.6g, Sugar: 0.2g, Protein: 7.3g make favorite edit edit Source: USDA       remove SMART BALANCE Regular Buttery Spread (1 tablespoon) Calories: 85, Fat: 9.4g, Carbs: 0g, Sugar: 0g, Protein: 0g make favorite edit edit Source: USDA       remove Chicken Breast, Meat Only, Roasted (2 oz) Calories: 94, Fat: 2g, Carbs: 0g, Sugar: 0g, Protein: 18g unfavorite edit edit Source: USDA       remove Sara Lee Bread (2 slice) Calories: 90, Fat: 0.5g, Carbs: 18g, Sugar: 2g, Protein: 6g make favorite edit edit Source: volfan-in-alabama        

Dinner

remove Colby Cheese (1 oz) Calories: 112, Fat: 9.1g, Carbs: 0.7g, Sugar: 0.1g, Protein: 6.7g make favorite edit edit Source: USDA       remove Chicken Breast, Meat Only, Roasted (3.5 oz) Calories: 164, Fat: 3.5g, Carbs: 0g, Sugar: 0g, Protein: 31g unfavorite edit edit Source: USDA       remove PACE, Traditional Refried Beans (0.5 cup) Calories: 80, Fat: 0g, Carbs: 13g, Sugar: 3g, Protein: 5g make favorite edit edit Source: USDA        

Snack

remove Protein Shake (11 oz) Calories: 170, Fat: 0.5g, Carbs: 6g, Sugar: 4g, Protein: 35g unfavorite edit edit
Calories 1114/ complex carbs 57.6 Grs/  Fat 38.9 Grs/ Protein 128Grs/water 64+ Ozs
Volfan-in-Alabama ( HW/SW/CW/GW  448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot
    oh_c_cardL1-1.gif image by volfaninalabama
http://valfan-in-alabamaweightlossjourney.blogspot.com/  Please visit
Most Active
×