Good Morning Alabama...

The volfan is on the way back to mending...and I am grateful to be able to check to computer and type a bit. 

I am still not able to exercise yet and that worries me that my metabolism will get screwed up.  I really need 6 more months of extreme weight loss to make my goal.  What do you guys think.  I believe I am still a week or so away from exercising.

Give yourself TIME to heal my friend!  Your body has just taken a WHOOPIN' from that pneumonia...you have your EYE on your goal and you WILL get to it I am SURE of it!
CONGRATS of the Weight Loss!  

I have a friend who has a HUGE tapestry on the wall that reads "BE GENTLE WITH YOURSELF" ... because she is so driven.  Do I need to go get it and send it to you??

Perhaps this is something you can ask your doc about.  Your body may not be pumping iron, but it is working hard to heal.  Trust your doc and your body to tell you what is okay and not.

That said, I understand and like your drive.  :-)

Janice

It is so good to see you up and going again.  You take care of you.  You will make that goal.  Men always do LOL.  You all just have something we don't have LOL.  Seriously, you have done great and I am sure you will continue.  You have a great day!!!

Glad you are better. Yes you need to rest a week or two. have a wonderful day. Ellen

Thanks for all the shoutouts.  I appreciate the support.