Whatcha Eating today?

i just put a can of rotel, black beans, canned chicken in pot and simmered for a while. it was weird but good to me. i ate with baked chips. i had some more last night too. i'm in the mood for mexican.  some low fat cheese would do good too. oh, i put some taco seasoning in it too. i just messed around with the flavor till i got what i wanted.

Hilary,
If your migraine persists you may need to see a M.D. for meds sweetie to get some relief.

I didn't eat too well yesterday!

B - spoon of Peanut Butter
S - nothing
L - chicken & 1/2 biscuit
S-1 bite of Butterfinger candy bar  (Being honest here!)Tim ate the rest.
D - chicken (again), few bites of mixed greens & few bites of jasmine rice

Sooo, I didn't do too well, but there is always today!  I've got to make good choices this evening as we celebrate Albert's (my SIL) birthday. 

I plan on calling Dr Suggs to get a checkup since i havent had one since i was one year post op. After that i'll call my regular PCP and see if he'll see about these migraines. I took a tylenol 3 and went to bed.