Do you have a plan for Tuesday?

That is what day it is right? haha. Sorry! im behind.

My plan yesterday didnt work out so well so today im going to do better

Protein shake-just finished
Cottage Cheese and fruit
Pork Chop and slice of tomato
Protein Shake
we may go to dinner tonight w/ my aunt...if not...Protein Shake.

that should be how my day unfolds.

 My plan is to have a good day at work...and make it to Friday!!

I had 2 eggs with hash browns this morning. Not sure about lunch or dinner, but will be having coffee and SF Peach Tea during the day.

i have recently come to love SF Peach Tea--the walmart brand is better than crystal light in my opinion!

My plan is to make it thru this week also. whew. what a Monday that was.

Yesterday was not a good day for me. I started out alright and even lunch was very light but last night I had a bacon, ham, turkey club sandwich and yes I was able to eat the whole doggone thing. It took me 2 hours but I did it and I am NOT proud.I will do better today.

B - A small piece of chicken (nugget)
S - Coffee and cheese
L - a cup of tomato soup
D - Spaghetti (a small amount)

I wish I could get into those protein shakes.

DebbieDoo

I only like a few different kinds of protein. the ones i drink EVERY day is the ones from walmart. Atkins Advantage but i only like the Cafe Carmel and the Mocha Latte ones. YUM! Especially over ice

I hope yesterday was a good day for you!

I didn't do well yesterday either - but today is another day!!

B - coffee, yogurt later
L - salad
D - still in the planning stage

These posts help me remain somewhat accountable.  Even if I don't follow my own plan, when I come back and read it the next day, I am always 'convicted' and vow to do better, lol.

Hmm....today will be:

B-1 egg and 1/2 slice WW toast
L-not sure--going out with friends
S-cherries
D-Taco salad (made with lean beef, low fat cheese, lettuce and tomato...with salsa of course!

Yesterday was terrible! I will not even begin to post what all went wrong. Scary enough to me without scaring ya'll too, LOL

I have no idea what I'm going to eat today. I start night shift after being off for 8 days. I know it's going to involve some shrimp. And I know I'll definitely get in my liquids, but other than that I just don't know. Night shifts are crazy.

Gisela, aka Squirrelly

I did not have a plan.  But here's what happened:
B - PB crackers
S - PB crackers (yeah it was that kind of morning)
L - Salad with chopped chicken, lettuce, grated cheese, grated egg, bacon bits
S - Cottage cheese and watermelon
D - Cheeseburger pie and salad

Well my plan today SHOULD have been to reamain sane and not commit a homicide! MAN what a day!!! It was like a Full Moon Monday after being off for 2 weeks LOL 

Well I did OK eating simply because I didnt have time to want anything bad. 

B: Coffee (never made it to my protein bar)
L: taco and a few bites of refried beans
S: 1/2 bag baked lays
D: chicken baked in LF cream of chicke soup, green beans, rice pilaf
S: Extra strength tylenol!