6 week checkup

debdiane
on 7/23/09 12:41 am
I had my 6 week check up on Tuesday. I've lost 37 lbs. I feel lots lots better.  I still need more protein. got my b-12 shot too. love hearing what everyone eats. love ideas.

b- i had rice krispies with enough non fat milk to wet(can't do much milk).

l- i will have 1/2 lean cusine chicken and rice & watermelon. i'm loving all the fresh fruits-my favorite.

everyone have a good day
Elle Felts
on 7/23/09 1:13 am - TUSCALOOSA, AL
YEAHHHHHHHHHHHHHHH, WAY TO GO....  I'M SO HAPPY FOR YOU.,  CAN'T WAIT TO RUN IN TO YOU AGAIN.  DOESN'T LOOK LIKE IT WAS IN THE CARDS FOR US TO GET TOGETHER THIS SUMMER.  I WILL BE BACK AT WORK IN LESS THAN 2 WEEKS AND I DIDN'T GET A CHANCE TO GET TOGETHER WITH ANY OF MY WLS FRIENDS OVER THE SUMMER.  JUST BEEN SO BUSY WITH THIS HOUSE , KIDS AND GRANDSON.  WE'RE HOPING TO GET AWAY FOR A FEW DAYS NEXT WEEK TO VISIT KYLE'S PARENTS.  STILL DON'T KNOW IF THAT WILL WORK OUT OR NOT.  HOPE TO SEE YOU SOON.
                     
                                
Carmen G.
on 7/23/09 1:19 am - Lincoln, AL
That is awesome!!!!  I know you are feeling better both physically and mentally.  You go!!!!
bamagirlee
on 7/23/09 7:06 am - Phenix City, AL
Great Going!! Sounds like you're right on track. Getting in enough protein seems to be an ongoing issue with me too. Hang in there and keep making good choices! 
 
Phyllis

HW 314, SW 287, PS Weight 198, CW 181


Panniculectomy/Anchor TT   06-10-09 

7.4cc in 10cc band 





Amy E.
on 7/23/09 12:20 pm
Congrats on your success. Your story makes my day. I thought I was a slow loser but I'm glad to know I'm right on track I've lost 37lbs also I'm almost 6 weeks out. I'm struggling with my protein too I can't stomach the shakes ick. 
Thanxs, Amy


.HW267/SW257/CW172/GW148

         
Kim S.
on 7/23/09 9:51 pm - Helena, AL
AWESOME!  The protein issue is the hard part for all of us...you are doing so good.  Doesn't it feel great?
             
     
debdiane
on 7/23/09 10:24 pm
Yes, it feels so good. I feel better, looking better. i would do this over again to feel like this. 
mommyfor2
on 7/25/09 7:14 am
Congrats to you on your six week check up.    I am 3 weeks out Monday and have lost 24 lbs.  Also wanted to let you know I got some new protein mix that is unflavored it is called "UNJURY".  I got it online and so far so good.  I mix it with my carniation instant breakfast (NO sugar added of course) and 8 Oz of milk so it is a total of 33 grams of protein.  Also got this GREAT new bottle that allows me not to SMELL it so it has made it so much easier to drink.  With drinking two of those a day can't eat anything else but at least I am getting my protein :-)
NaNa4two
on 7/25/09 12:31 pm - Muscle Shoals, AL
Hey Kimberly,
This is my daughter everyone. She had done great ........24lbs in 3 weeks. CONGRATULATIONS!!!!!!

I am proud of you!!
 
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