Do you have a plan for Thursday?
So i have a semi plan. dinner is where it gets confusing and i never know. So normally, if i dont have plan for dinner i end up doing some fast food.. WELL ive determined to stop that.. when i dont have plan and dont plan on cooking... i will do protein shakes,
my plan for thursday.
LG SF Vanilla Iced Coffee
protein Shake for breakfast
stuffed chicken for lunch--its in the freezer so i'll have to cook it, but that'll be ok
cottage cheese w/ tomato for snack
protein shake for dinner
whats your plan?
my plan for thursday.
LG SF Vanilla Iced Coffee
protein Shake for breakfast
stuffed chicken for lunch--its in the freezer so i'll have to cook it, but that'll be ok
cottage cheese w/ tomato for snack
protein shake for dinner
whats your plan?
UGHHHH another day with no plan for me but thanks for the reminder. Today I didn't do too bad at all, just flew by the seat of my pants instead of panning.
B: coffee and a protein bar
L: Zazby boneless wings (had three)
S: cheerios and skim milk
D: Chili Pot Pie (my husband's own concoction!)
B: coffee and a protein bar
L: Zazby boneless wings (had three)
S: cheerios and skim milk
D: Chili Pot Pie (my husband's own concoction!)
Phyllis
HW 314, SW 287, PS Weight 198, CW 181
Panniculectomy/Anchor TT 06-10-09
7.4cc in 10cc band
HW 314, SW 287, PS Weight 198, CW 181
Panniculectomy/Anchor TT 06-10-09
7.4cc in 10cc band