RAMBLINGS ,,this and that

HI EVERYONE 
Ramblings for today
I am eating well today again , no junk foods for me ..  I have my exercise planned as usual after work today .  I will be eating salad in the park with my sweety and then we are headed out for a 3 mile walk tonight ,  Tomorrow will be something different .
I plan on going to see my mom this weekend as she just went to rehab for 3 weeks after a month in the hospital .  SHe needs your prayers please as I do.
I am praying for all of your today too .
Hugs and Blessing
JUST ME :) 

Good morning Shirley.  It sounds like you have a plan!!  Junk food is a monster for me.  I do fine in the morning but in the afternoon it seems like I HAVE to have something sweet!!  Enjoy your walk with your sweety.

I hope your mom continues to improve.  It is so hard to watch your parents go through things.  I remember!!  Be strong!!

Have a great day and it is so good to see you this morning.

Morning MissDebbie:)  Thanks and you too have a great day ..

Good Morning Shirley.  Glad to see you back on OH and hope that you are doing better.  You never do get over the loss but it does get better with time.  We still need to plan a lunch date, just let me know what is good for you as I am good for any time.  Holler if you need anything.

Morning Louise ..
I will try and see when I can do a lunch Louise ,,,With working everday and all the reat of LIFE :) i will see what i can do.
Thanks for all your incouragement ...Nice to know that there are NICE PEOPLE who you have never met in the world still..
S~

Good morning.

Stick to the plan. It sounds good to me.

Good Morning Gina. 

MORNING GINA ..... I WONDERED where you got off too....Hope your doing good