Friday Coffee Talk
Good Friday morning everyone! I hope you slept as good as Lucy and I did! My sleep was fantastic. I had the best nights sleep that I have had in YEARS!! Literally!!
Our challenge today is to get in your vitamins. When was the last time you took your multivitamin? The last time you took your calcium? Well, let's get back on track the right way and remembering to take our vitamins EVERYDAY!!
I'm enjoying some Boca Java Chocolate Coffee today. Sure is good too. Only thing missing is you!!
Y'all have a wonderful and blessed Friday!
Our challenge today is to get in your vitamins. When was the last time you took your multivitamin? The last time you took your calcium? Well, let's get back on track the right way and remembering to take our vitamins EVERYDAY!!
I'm enjoying some Boca Java Chocolate Coffee today. Sure is good too. Only thing missing is you!!
Y'all have a wonderful and blessed Friday!
For every Goliath, there is a Stone! His name is Jesus!"
Good afternoon Randall,
Your coffee talk was missed here yesterday. I saw you on FB, but you are so needed here too!!!
Vitamins are sooo important!!! I have had mine!!! What I have learned about vitamins and Gastric Bypass RNY. We only absorb about 50% of what we take so we need twice what an average person would need. So to share what I take I am going to do a vitamin post.
Thanks for another GREAT challenge. You are needed here Randall! Love you!!
Your coffee talk was missed here yesterday. I saw you on FB, but you are so needed here too!!!
Vitamins are sooo important!!! I have had mine!!! What I have learned about vitamins and Gastric Bypass RNY. We only absorb about 50% of what we take so we need twice what an average person would need. So to share what I take I am going to do a vitamin post.
Thanks for another GREAT challenge. You are needed here Randall! Love you!!
Christ's peace,
Connie aka Teal Rose
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