Monday Coffee Talk

Randall Culpepper
on 7/5/09 7:56 pm - Guntersville, AL
Good Monday morning everyone.  I hope you had a great weekend and had a blast celebrating the 4th.  My weekend was great. 

Our challenge for this Monday morning would be to focus on your weight loss goal.  Are you there?  Are you at that ideal weight?  Have you gained and trying to get back?  Are you just a few lbs. away and find it hard to get to goal?  Well, if we would just get our focus set, we could reach the goal that we have set.  You can do anything you set your mind to do.  I can do anything that I set my mind to do.  See, it all boils down to how bad we really want this.  I have found myself for the past 6 months, stress eating.  I have gained.  I got below goal and was proud of where I was. Now, I can't wear clothes that I could wear last year this time.  Why?  Because I lost my focus.  It is time that we make up our minds today to get back on focus.  Set your eyes on the prize.  That prize of wearing the clothes you want to wear.  The prize of getting to that ideal goal.  I have the utmost confidence in you that WE can do this.  Anyone want to join me today in getting your focus back and get back on track?  I'm in!!!

So, who's up this morning?  What cha sippin' on?  I'm enjoying some awesome Maxwell House coffee and it sure is good.  It really is good in my OH mug I won a few months ago.  Again, THANK YOU OH!!  I love this site!!

Y'all have the best Monday as you get your focus back!
For every Goliath, there is a Stone! His name is Jesus!"
       coffeefirst.jpg image by jrcpepper

    
happy girl
on 7/5/09 8:51 pm - Pensacola, FL
 WE CAN DO THIS!!!  Great challenge Randall! 

             

Carmen G.
on 7/5/09 8:57 pm - Lincoln, AL
Good morning my dear dear friend!!!!!   I still need to lose that 30 pounds that I have never lost.  I can do ALL things through Christ who gives me strength.  I know this and I believe this and I am gonna do this.  We will all do this together.  We are having some Maxwell House this morning...not my favorite, but it is coffee LOL.  Love ya!!!
bamagirlee
on 7/5/09 11:56 pm - Phenix City, AL
Morning!
I'm sipping on...are you ready?? you sure?? It's NOT my regular Folgers, it's SF Vanilla Iced Coffee from McDonalds. I had to get fasting bloodwork this morning so I took advantage of the fact that I had to pass McDonalds on the way back home.
Have a blessed Monday!
Phyllis

HW 314, SW 287, PS Weight 198, CW 181


Panniculectomy/Anchor TT   06-10-09 

7.4cc in 10cc band 





Little-Ladybug
on 7/6/09 12:01 am - Chatom, AL
Good morning Randall.  Nothing to drink yet this morning.  I don't have any OJ so I am going to have to make some lemonade.  Have a good day and stay cool.
  ladybugline.gif picture by firefly58
       http://jimmyanddebbieroberts.com/               
Vickie G.
on 7/6/09 12:53 am - AL
Angry Cookie funny picture
EJFROG2006
on 7/6/09 1:15 am - AL
On July 6, 2009 at 2:56 AM Pacific Time, Randall Culpepper wrote:
Good Monday morning everyone.  I hope you had a great weekend and had a blast celebrating the 4th.  My weekend was great. 

Our challenge for this Monday morning would be to focus on your weight loss goal.  Are you there?  Are you at that ideal weight?  Have you gained and trying to get back?  Are you just a few lbs. away and find it hard to get to goal?  Well, if we would just get our focus set, we could reach the goal that we have set.  You can do anything you set your mind to do.  I can do anything that I set my mind to do.  See, it all boils down to how bad we really want this.  I have found myself for the past 6 months, stress eating.  I have gained.  I got below goal and was proud of where I was. Now, I can't wear clothes that I could wear last year this time.  Why?  Because I lost my focus.  It is time that we make up our minds today to get back on focus.  Set your eyes on the prize.  That prize of wearing the clothes you want to wear.  The prize of getting to that ideal goal.  I have the utmost confidence in you that WE can do this.  Anyone want to join me today in getting your focus back and get back on track?  I'm in!!!

So, who's up this morning?  What cha sippin' on?  I'm enjoying some awesome Maxwell House coffee and it sure is good.  It really is good in my OH mug I won a few months ago.  Again, THANK YOU OH!!  I love this site!!

Y'all have the best Monday as you get your focus back!
Good Morning. I am Focus! I did eat too much on the 4th. I had sugar free strawberry shortcake,cool whip, but the little cakes were not. SHAME ON ME!
Have a great week. Love Froggy 


                weeds.gif picture by firefly58
                            
                                

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